360 Fitness Coaching

Working with Marty and his team at 360 Fitness Coaching has been the best decision I’ve made for my health in years. From the start, they’ve been super welcoming and took the time to get to know me and my health/fitness goals. I appreciate the accountability and support that they offer. The workouts are challenging, and I look forward to coming to my sessions every week. I highly recommend Marty and his team!

I love working out with Marty, Gabe and others at 360 Fitness. They focus on strength for our lives instead of body building. Love it the creative workouts they set us to!

I could not be happier or more satisfied with my choice to join the 360 fitness family! I have a number of limitations due to injuries but Marty welcomed me, took the time to listen to not only my goals but understand my limitations to best write an exercise program for me to not only succeed but also be safe from further injury on my fitness journey.thanks Marty and 360, I greatly appreciate you!!

I hate working out. Not like "I don't care for it" ... I really hate it. Feels like a waste of time, the pain isn't worth the minor results, there's just nothing about it I enjoy.But in my fifties, and with the doctor's strong recommendation, something had to be done. Numbers were bad, and I got really fat during Covid. 20 pounds heavier than I've ever been, fat.So, I reached out, and Marty from 360 Fitness called me. He made it sound doable. Baby steps. I went, and nothing was out of reach. He asked about injuries (I had just a couple of very minor ones), and he adjusted my routines accordingly. From the very beginning, it was comfortable, doable. I told Marty upfront that I wouldn't ever enjoy it, but that I was committed for a three months.Two months in, I was still unsure. I had improved, I was still going, but I still didn't enjoy it. I was committed for another month, but I kept telling Marty that I didn't know whether it would stick. Marty was ok with that. He never pressured... he just kept me doing the exercises, kept pressing me slightly (not far... just slightly) more than I did the prior month.At three months, something changed. I still didn't enjoy it. But my body became more agile. Outside the gym, I noticed that I walked differently. Every step grabbed the floor. When I bent over to pick something up, I did so with strength, with confidence. I told Marty this, and he said "You've become a workout guy." I said, "I'm not a workout guy. I do appreciate that I feel stronger."Now, I'm 7 months in. I'm committed for the rest of the year. I still don't enjoy it. As I was leaving tonight, Gabe asked me how I felt. "Not good. But I did it." And I got stronger. My weights increase nearly weekly. Visually, I'm not sure anyone can tell I'm working out (except for 15 pounds down from the Covid fat). But I think Marty may be right. I may be a workout guy. I don't get the endorphins high like some people talk about. I still don't enjoy it. But this feels like real progress.Marty's program is good. It's very doable, challenging only as I'm ready for it, always aware of physical limitations and injuries. The class camaraderie helps and is supportive, not competitive.And I don't enjoy it. But I'm doing it, because it works.

When I first started getting trained by Marty and the other trainers, Adam, Naomi, and Carleigh, I was severely lacking confidence and strength. A year and a half later my head is held higher, my strut is more assured, and I've realized that my body is more capable than I ever gave it credit for. Marty has created a great structure for learning about functional movements and building strength, I can't thank him enough!

I have been followingMarty around for fitness training for 20 years now. He is the owner and trainer for 360. He and his staff pay particular attention to your personal needs. I highly recommend 360 Fitness Coaching.

I have several physical issues - neck, shoulder, ankle- that limit exercise for me. 360 Fitness meets me where I am each day and tailors each work out to maximize what I can do without causing harm. I am seeing improvement in all the areas of physical limitations and am so grateful for all their help and guidance. Although others are able to do more it is a place where everyone is honored and challenged. Whatever your exercise goals this is a place for everyone.

I would recommend 360 Fitness to anyone and everyone! I love the workouts there and along with the personalized attention that Marty and his trainers give to each individual. It truly is the best workout experience and environment anyone could ask for!

Marty, Gabe, and the 360 team provide a very personal approach to the fitness program. The in class workouts are challenging but also are individually tailored based on physical condition, past injuries, experience level, etc. All of the workout stations are staged with weights, benches, bands, etc and the 360 team will guide you through your training session. There is no preworkout planning. As a member you just show up and everything is ready. In my experience the trainer: member ratio is always less than 1:4 and in most cases 1:2 which provides amble opportunity for the trainers to provide individual guidance and direction during the workout. For me, this has helped to increases the intensity of a particular workout or provide movement instruction to reduce the chances of injury. I would highly recommend this gym to anyone. It has been really great for me as a reintroduction to exercising and proper body mechanics.

The 360 team is great. My brother and I have been working with the team there (Marty & Gabe) and have seen great results and they have really gotten us back on track with our personal fitness. Would highly recommend 360 to anyone looking for a professional personal training experience.