CrossFit Hermitage

My first experience was walking in and being welcomed to watch the class going on at that time, now I've become a member. The coaches are so fantastic and genuine which just cultivates the great community that they have helped bring together. I absolutely love coming in because every single person is so welcoming. If you're looking for a new place to workout, whether specific to Crossfit or not, I cannot recommend this place enough. Just come say hey and you'll feel like family already.

The workouts, culture and coaching at CrossFit Hermitage are the best. I'm so glad I found these folks to push my limits and challenge myself to better my fitness and life with. It's was rough when I first started, but learning to comfortably push my physical and mental limits actually became fun with Brandi and Tommy's coaching techniques!

I moved to TN 6 months ago and was looking for a place to help me get fit and feel great about myself physically and also to build a community of awesome people in my new home town. I found all this and more at CrossFit Hermitage. It's a friendly and supportive group of people that help each other succeed on multiple levels. The coaches give me just the right amount of support and kick-in-the-butt to help me achieve continual improvements.

I am still pretty new to Crossfit, but so far I have really enjoyed it! The workouts can be intense but are always a lot of fun. What I like most about Crossfit is that it challenges me mentally and physically and makes me want to continue to try harder and set goals for myself. Coach Brandi is an awesome coach and a lot of fun to be around! Her and Tom are really thorough in going over the movements, and they emphasize this so we can learn the proper form and reduce the risk of getting injured. I highly recommend Crossfit Hermitage and am very glad I joined!

I stopped in here to do the Crossfit Open. A great, friendly community with lots of space. A good place to start or continue your fitness journey.

I've been to several CrossFit gym's and this is by far my favorite (and a place I call home). The community is fantastic and a great support system, the coaches are very knowledgeable and will take the time to talk to you 1-on-1, there's an online support group, and the owners put on events for their members. There are people from all different fitness levels and no one is judged. You're never alone in a struggle. There's always someone else who is, or has, gone through the same thing and they're quick to step up to offer support. Friendships will be created. Dance moves might be busted. Fun will be had. Be prepared to be cheered on, receive high fives, do things you never thought possible, push your limits and reach your goals! You're worth it!

Great experience with CrossFit Hermitage! So many good things to say, I am sure that I wont be able to list them all. I thought I was in pretty good shape when I started in the 101 class. I had no idea how much I had to gain from joining CFH. The group classes are motivating and it is great to work with others that are trying to achieve similar goals as you. For me, it is like having a personal trainer, but not having them breathing down your neck for the whole hour. I know that I can always go to Brandi and Tommy or any other coaches for guidance on what I can do to achieve my next goal. If you’re ready to work hard and exceed your own expectations, then it’s time for you to check out CFH. The best part is when you “wow” people you haven’t seen in six months, you can just tell them you have been at CrossFit Hermitage.

As an 'out-of-towner' doing a couple of days drop-ins, I throughly enjoyed Brandi's class, esp the group focus. I got a bit over-worked on the WOD, but was up late and out the door early and on a plane for 3.5 hours so my body is a bit off. Glad to have experienced CF Hermitage though, Brandi was very conscientious about making sure proper form was followed, and the group I worked out with ran the gamut and was a good time!

I could write a book about all the things I love about CrossFit Hermitage! But I’ll get to the point here. Brandi and Tommy are great coaches who not only know how to motivate people to achieve fitness levels that they didn’t think were possible, but they also research and study the latest training methods to make sure they are steering us in the right direction. They also aren’t afraid to try out training methods and nutrition on themselves to make sure they work before they program various workouts for us. Since joining CFH a little over a year ago, I have made significant progress in my strength and conditioning. It’s very exciting to reach goals that I didn’t think were possible, but it’s almost more fun when you tell your coaches your goal, that they get more excited about you achieving it than you do! The community and fun aspect keeps me coming back and striving for more. I also love the fact that everyone at every level can come and enjoy a workout together and cheer each other on, because of the appropriate scaling of weights and reps for each workout. I have made great friendships at CFH and I hope our fun times and amazing workouts continue well into the future!! Thanks Brandi and Tommy!

My husband and I were looking for an exercise program that was different than your typical “Y” workout. When someone told us about CrossFit, we did some research and were happy to find a box in Hermitage close to our house. After watching a class, we instantly knew that it was what we were looking for. Brandi and Tom (the owners and coaches) were very welcoming and told us about their programming. We signed up for the introductory “101” class before we left that night. We were so excited to have found a new and interesting workout program! From our first class, we were hooked. We have been doing CrossFit now for 10 months and it has totally changed our lives. Our bodies have been completely transformed, our overall health is better, our energy levels have improved, etc. But most importantly, I believe, is the friendships that we've made since joining CrossFit Hermitage. We are a family that loves to spend time together. That time just happens to be spent doing amazing workouts, getting stronger and cheering each other on every step of the way. Brandi and Tom care so much about each one of us and strive everyday to help us reach our goals and potential. If you are looking to improve your health, meet new friends, and push yourself beyond what you thought you could achieve, come check out CrossFit Hermitage. I'm sure you will be glad you did. Hope to see you there!