CrossFit Solid Orange | Nashville CrossFit

I would recommend CFSO to everyone. The programming, environment and the people are incomparable. By far my favorite CF gym so far!Coach Ryan is always there to provide feedback and will push you past your limits when he knows you’re capable. The programming at this gym also allows for you to improve your skills by not only putting you out of your comfort zone but also incorporates plenty of opportunities to work on the movements you may lack in. Very we’ll rounded programming (not just the basic CF movements).

I've been going consistently for 2 months and feel great. I'm stronger and healthier than I have been probably since playing ball in high-school.It's a friendly, accepting experience from the coaches to the other gym members.It's like being a part of a team again and I love that. The crossfit community means being surrounded by like minded people that want to see you succeed and excel in every work out.Q

CrossFit Solid Orange is a gym like NO OTHER! Love the encouraging and positive environment! The fact that no workouts are the same is also a major plus that keeps me coming back and keeps my muscles from getting bored. The coaches are efficient, effective and push you to be better!

First Crossfit gym for me, and I finally understand the value of what I people are paying for. If you wanna change your life/health forever, you’ll get the best results at a place like this. Ryan is a great coach and genuinely cares about the success of each member.

I've been going to CFSO for 9 months and I've seen so much improvement in my strength and fitness. I had never picked up a barbell before I joined, so I was a bit intimidated at first. But on my first day, everybody made me feel welcome, and Coach Ryan showed me how to scale the workouts to keep up with the rest of the group. It's so motivating to be able to work out together. When you put in the work, you'll be able to do things you never thought you could! It's so worth it.

Five stars isn’t enough to give to Coach Ryan, the other coaches, and the community at CrossFit Solid Orange! Kind and friendly people, an encouraging environment, and top tier coaching are just a few of the reasons CFSO is the place to get healthier. I highly recommend this gym for anyone looking - whether you are new to exercise, getting back into it, moving gyms, or anywhere in between, your needs will be approached where you are and you will feel comfortable and inspired to get better each time you walk into the door. I look forward to going to class every single day! Five stars plus for CrossFit Solid Orange.

CrossFit Solid Orange is one of the best gyms I have been to. The community is awesome and super welcoming. The coaching is fantastic with plenty of personal attention give to make sure proper form and technique are being used. The coaches also take time to know your goals and help adjust workouts to make the most out of each workout.

I can’t say enough about how much I love this gym! Ryan is an outstanding coach! I was completely out of shape and had never done CrossFit a day in my life when I joined. Ryan is very thorough in explaining every exercise and scales the difficulty for newbies like myself until you can perform the movements normally. This gym is complete with everything you need to reach your fitness goals!Crossfit Solid Orange is very active on social media and my gym mates are some of the best people I’ve met in a long time! It’s such a positive way to start my day. Since joining the gym in May of 2021, I am down 30 lbs, 2 pants sizes and my blood pressure is finally in the normal range for the first time since my early 30s. Best decision ever!!

Joining CrossFit Solid Orange was one of the best decisions I made in 2020. This gym is a great place to work out, Coach Ryan is very dedicated and passionate about fitness and gives individual feedback during classes. The environment is very welcoming, other coaches and people that attend classes have different levels of fitness so no matter your level, you don't feel pressured and out of place. Can't wait to go back!

Ryan is a beast! He is well-respected in the CrossFit community because of his commitment to excellence, passion and accountability. He is incredibly knowledgeable and caring; ideal combination of anyone who needs to have the proper amount of empathy and sternness to ensure positive results and transformations, both physically and mentally. If anyone is looking for a CrossFit gym or personal trainer, Ryan and CrossFit Solid Orange is your team.