Impact Fitness and Wellness Solutions LLC in Nashville offers personalized fitness and nutritional training. Ben, Paul, and the team tailor each workout to fit individual goals while ensuring a welcoming, fun, and encouraging environment. The gym is well-equipped and maintains a high standard of cleanliness. Clients rave about the customized approach and the supportive nature of the trainers. Whether you need to work around injuries or push your limits, Impact provides the motivation and expertise to help you succeed.
With over a decade of experience, the gym has built a loyal customer base who see consistent results in strength, fitness, and overall health. The trainers are not only highly skilled but also relatable and approachable, making each session enjoyable. Impact Fitness is a fantastic choice for anyone seeking a dedicated, personalized, and effective fitness program.
Pros:
- Customized workout and nutrition plans
- Experienced and supportive trainers
- Flexible scheduling to accommodate busy lives
- Fun and welcoming environment
- Highly effective and diverse workouts
- Great results in strength and fitness
- Can work around injuries
- Well-equipped and clean facilities
- Trainer-client bonds and friendships
Cons:
- Limited hours on weekends
- Not suitable for those looking for a large gym atmosphere
- Smaller studio size may not appeal to everyone
Location / Contact
- Address: 2839 Logan St, Nashville, TN 37211, United States
- Phone:+1 615-953-3179
- Email:[email protected]
- Website:impact-tn.com
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 33 reviews.
The address is: 2839 Logan St, Nashville, TN 37211, United States .
The contact number is +1 615-953-3179
This service is listed under Wellness Program .
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Lynn Wiser
5 years ago
I've been working with Ben and Paul for 10 years. Over that time, they've gotten me through a few surgeries and I've lost nearly 20 inches. They are amazing trainers, but more importantly, they are men of character. They will customize your workout to meet your goals wherever you are in life. The studio is small, comfortable, welcoming and well-equipped. I highly recommend!
Julie Aaron
5 years ago
Great training with each session tailored specifically to you. Paul and Ben do a wonderful job making adjustments to workouts based on your goals. They can work around injuries if need be, or will push you to your limits if you’re up for the challenge! Highly recommend these trainers!!
Kimberly Watts
5 years ago
I’ve been going to Impact Fitness for over two years now. The trainers are professional, talented and customize workouts to your individual needs. I continue to see great results and I’m thankful that Paul and Ben take such great care of our community!
David Farmer
5 years ago
Paul and Ben have become not just dear friends but life coaches in my diet and my fitness. I travel a lot and have to miss some. They give me so much flexibility with my schedule each week. I would recommend them to any busy person that wants some structure in workout and diet. You can pick one or both!!!
tc s
8 years ago
This studio has changed my life. Great equipment, nutrition information, weight training, and so much more. Lost over 16 lbs and more than 10% body fat. Tay Sweat is the greatest trainer ever and changed my life. I love the whole environment and the greatest place ever! Disneyland of physical fitness. I want to go everyday! What an impact -- IMPACT Fitness has made on my life!!!! I would recommend this studio to anyone at any fitness level! The atmosphere is welcoming and non-judgemental.
Mike Eldred
8 years ago
This place keeps me moving forward and motivated! The staff is kind, professional, skilled and always fun. Nothing better than laughing and having a good time while you are working hard at taking care of yourself. Ben, Paul and Heather have all made me a better man, no doubt. I'm grateful that my mid-life crisis brought me back to Impact! They are the best.
Ken Watford
8 years ago
After training at the YMCA for over 15 years, I needed a change. My body needed to be challenged in new ways. Impact Fitness was exactly the answer. Ben provides total body core training and I've seen results like never before. Not only is the workout intense, I always enjoy talking and laughing with Ben. It's a great way to start my day. Thumbs up!!
Bonnie Willard
8 years ago
Not only is going to Impact 3 mornings a week the absolute best way to jump start my day with energy (and plenty of laughs), but the overall experience has transformed my body and health. The trainers at Impact are welcoming, accommodating and supportive. Tay Sweat is amazing! He is so knowledgeable. Tay knows exactly the workout and diet plan I need that has transformed my body and has made it easy to sustain and keep improving. Not sure where I would have been if I didn't make the choice 10 months ago to join, but I know I wouldn't be this happy. Great community and awesome results. Hit them up, you wont be disappointed!
jennie smythe
8 years ago
Really love this place and especially, Tay Sweat. He provides more than training - it's a comprehensive work out, diet and overall health plan. It's hard to be entertaining at 6am, but he manages to keep me laughing even thru hard times. Since beginning with him (after a friend and co-worker suggested) I feel better than I ever have and subsequently have made referrals myself. The environment is friendly, open, intimate and non-intimidating. I don't think we've ever repeated a work out in almost a year. There are all shapes, sizes and skills of people training there. If you aren't in to big gyms or trainers that don't listen (or practice what they preach) this is the place for you. All of the trainers at Impact are very nice and welcoming...
John Cate
8 years ago
Tough, fun, personalized, educational and transformative; Impact has been my gym for years. You can also stock up on Isagenix here for an extra nutritional blast. And as always, they offer a one-on-one complimentary session. You don't find that at every gym!