Shed Group Fitness Belle Meade, located at 4538 Harding Pike in Nashville, TN, offers an engaging and dynamic group fitness experience. This gym provides varied and ever-changing workouts guided by enthusiastic and knowledgeable trainers. Members can enjoy specific workout focuses each day, such as Upper Body on Mondays and Circuit training on Sundays. The staff here is welcoming and supportive, ensuring everyone feels included whether they are beginners or advanced fitness enthusiasts.
The gym's environment is motivating, and the locker rooms add to the convenience of post-workout routines. Members frequently praise the constantly evolving workout routines, which help in keeping the boredom away. Overall, it's a top choice for those seeking a fun and effective workout routine in Nashville.
Pros:
- Varied and ever-changing workouts
- Knowledgeable and enthusiastic trainers
- Supportive and encouraging staff
- Welcomes all skill levels
- Daily focus on different body parts
- Excellent locker room facilities
- Motivating and fun atmosphere
- Convenient location in Belle Meade Plaza Shopping Center
- Great value for money
- Highly rated by customers
Cons:
- Not open 24/7
- Hours vary on holidays
- Noisy during peak hours
Location / Contact
- Address: 4538 Harding Pike, Nashville, TN 37205, United States
- Phone:+1 615-485-6956
- Email:[email protected]
- Website:shedgroupfitness.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 4538 Harding Pike, Nashville, TN 37205, United States .
The contact number is +1 615-485-6956
This service is listed under Gym .
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Kassandra
1 year ago
Best group fitness I've ever been to in Nashville. You'll never get bored. 100% worth the money
Jack Burgess
2 years ago
Staff was exceptionally helpful to me
Ginger Courtney
3 years ago
Such a great place to work out. It's never boring. Always something new.
truehype
5 years ago
What a great group of people and great looking facilitates.
Alexis Bennett
5 years ago
loved it. the trainers were great, on par, and very motivating during the classes, the locker rooms were great to have after workouts and wager to buy because I forgot mine. everything you can think of about this place is amazing a d i would love to go back soon
Jason Bennett
6 years ago
Awesome workout and amazing staff
Todd
7 years ago
Shed fitness is top notch. The ever changing workouts and variety of trainers make sure you never get bored or have redundancy like a lot of group fitness classes. The staff is incredibly helpful, full of energy and ready to whip you into shape. Do yourself a favor and at least come give it a try. Ive worked out beside beginners and elite athletes and both are able to maximize their skill level and get a good workout in without feeling pressured to do more than they can handle. The staff is very helpful and encouraging and all make an effort to know who you are and what your needs will be.
wilson sisk
7 years ago
Best workout in Nashville. I go twice and week. I'm not saying it's easy, just saying if you want results then sign up. Misty, Cody, Amzie, and Jody are all awesome!!!
Heather
7 years ago
Great workout every time.Monday is Upper BodyTuesday is Lower BodyWednesday is Arms & AbsThursday is Shredder (fast-paced to keep your heart-rate up)Friday/Saturday is Full BodySunday is Circuit (30 1 minute circuits)All days include some cardio as well
Nick Jones
8 years ago
Hands-down one of the greatest places to get your sweat on. Great atmosphere, top-notch trainers and fun for all.