Keepin It Movin Fitness

Marlene is literally the best. I’m not one of the psychotic sadists who wakes up at 5AM to go for a 10 mile run or who does a “light workout” of benching 450 lbs. I’m just a normal, average human, so trust me when I tell you that if you wanna start working out, but you don’t know where or how to start, Marlene will guide you! I’m a big gal, but I’ve lost a decent amount of weight and gotten stronger. I feel like I’ll be jacked by Christmas. And even if I’m not, I at least feel confident enough to believe that I might be.Not only does she help you get fit, but she’s incredibly motivating and knowledgeable. When I feel unsure of what I’m capable of, she knows exactly how far to push me. She pushes you in a perfect way that’s not discouraging or pressuring, she’s motivating! She meets you where YOU are in your fitness journey, rather than just shaming you as “motivation” like some other trainers do. You’ll leave her classes feeling good and you’ll WANT to stick with it. I have zero discipline or motivation, but she brings it out of me.Trust me! If you want to start a fitness journey, start here. You just show up and she’ll lead you the rest of the way. And as an added bonus, the other people in her classes are really, really nice. No cattiness, no competitive air, just a group of people bonding through the exercise induced release of endorphins.

I’ve had the pleasure of working with Marlene at Keepin it Movin Fitness and she’s amazing. She makes you work hard, holds you accountable for your success but most importantly modifies your workouts to any medical conditions you may have so you still get the full benefits of your workout.

This is a fantastic gym. You will see changes in your body and your life if you go here. Highly recommend it.

3 years ago, right before the world change due to Covid, I joined KIMF to finally kick start my journey to fitness. It was the best decision I could have possibly made. Fast forward three years and I’m still attending 4 classes a week and am healthier and stronger than I could have ever imagined. Marlene encourages, educates and challenges us to be the best we can be. The other members are amazing and we continue to support and encourage each other. I am forever grateful for Marlene and the friends I’ve made.

Marlene at Keepin it Movin Fitness is an amazing fitness trainer and her facility is top-notch. She is incredibly inspiring and motivating, always pushing her clients to reach their full potential. Her knowledge and in fitness are evident in her classes, whether it's small group training or one-on-one personal training.I really appreciate that Marlene offers classes that cater to both beginners and intermediate fitness levels. allows everyone to feel comfortable challenged at the same time Whether you're just starting out on your fitness journey or to take it to the level, Marlene has you covered.Keepin it Movin Fitness provides a well-rounded experience. Marlene incorporates cardio, conditioning, training, and nutrition into her classes and programs. This ensures that clients not only get a great workout but also learn about proper nutrition to fuel their bodies.I highly recommend Marlene and Keepin it Movin Fitness to anyone looking for a fitness trainer and facility. Marlene's passion for fitness shines through in every class, and her dedication to her clients' success is unmatched. You won't be disappointed with the results you achieve under her guidance.