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LiteWeights Fitness stands out as a top-notch personal training gym in New Bedford, MA. The facility at Demello International Center is clean, bright, and well-equipped, catering to all fitness levels. The trainers, Rontell, Cyndi, and Caleb, bring extensive knowledge and personalized attention to each client, ensuring workouts are both effective and enjoyable. Clients rave about the supportive and motivating environment, with many noting significant improvements in their health and fitness.

If you're looking for a family-friendly gym with proven results, LiteWeights Fitness is the place to be. The trainers' dedication to their clients has fostered a strong community, making every visit both productive and fun.

Pros:

  • Experienced and knowledgeable trainers
  • Clean and bright facility
  • Personalized training plans
  • Flexible scheduling
  • Supportive and motivating environment
  • Great community atmosphere
  • Proven results with long-term clients
  • Positive feedback from all clients
  • Family-friendly
  • Trainers take personal interest in each client

Cons:

  • Limited weekend hours
  • Closed on Sunday
  • Early closing on Friday

Location / Contact

Rating Stats

5.0

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10 reviews
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Reviews (10)

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I only had six weeks to train here before a move but I really enjoyed my time with Rontell and Cyndi and was noticing positive progress. Wish I could have stayed longer! The overall vibe in the gym is great.

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Caleb is such a good trainer and truly cares about who he is working with. The service here is great and if you stay consistent it will be truly worth your while!

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I have been going to LiteWeights for 10 years. Rontell and Cyndi are knowledgeable, motivating, and encouraging. I would recommend them to anyone who asked. They’re the best around!

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I’ve been going to Caleb consistently for the last 3 months and I got nothing but great things to say. The brother is a student when it comes to strength & the lifestyle of fitness. If your not training with him, you’re cheating yourself.

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Both Cyndi & Rontell are fantastic. Encouraging, personable and in-tune with specific needs/goals. Couldn’t ask for a better gym!

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I've been training at Liteweights Fitness for almost 2 years now and can honestly say, as I'm about to enter my 40's tomorrow, that I'm stronger, more capable and healthier than I ever have been before...by a mile. Rontell, Cyndi and Caleb are simply amazing trainers. They will listen to your goals, show you what you're capable of and always leave you wanting more!

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Going there for over 8 years now and it keeps me in shape. Lost extra weight and keeping it off. Both Cyndi and Rontell are great people and they are doing a great job. Would recommend to anybody.

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If you’re searching for a unique physical fitness experience, look no further. Lightweights Fitness is the best choice for training and getting into shape. The facility is super clean and bright with oodles of equipment to work every muscle group. Rontelle & Cindi take a personal interest in each and every client, no matter what level you’re at. With their wealth of knowledge and skills, every workout is different and very challenging. I like how you get tips and adjustments made, on the spot, to tailor your specific needs.They are a friendly team who actually make you want to go train. Always upbeat, motivating and fun, I never leave without a few good laughs. Through the years, they have built an incredible community here. I see faces that have been coming since they first started in the personal training business.I highly recommend Lightweights Fitness, you will not be disappointed.

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Absolutely awesome place to better yourself. Been going here for a year now, and glad I made the decision to start the process. Caleb has been my trainer the whole time and his willingness to train is truly a blessing. From the flexibility of scheduling and seeing what you want to accomplish in the gym, he will get you there. Never felt so healthy in my life and it shows in my day to day activities. Would recommend 10/10. Caleb has been nothing but professional and a good vibe. Makes you want to keep coming back.

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I have been working out with LiteWeights for going on 12 years. Rontell and Cyndi are incredibly knowledgeable and have been terrific about helping me through injuries and set backs, keeping me motivated and on track.My almost 88 year old father also trains with them twice a week, and has been for 10 years. My husband and son also train with them. Truly a family affair!And when I have friends and family who come to visit from out of town, they always want to get in a workout with Rontell or Cyndi if they can!I always feel better after a workout at Liteweights. 💪🏻

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 128 Union St Suite LL2, New Bedford, MA 02740, United States .

The contact number is +1 508-858-5878

This service is listed under Personal Trainer .

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