Jai Su Muay Thai Kickboxing

Great instruction and welcoming environment

Great faculty, great instruction, great vibes. Check out Jai Su if your in the area.

If you're looking for a great environment to get in some quality Muay-Thai training.Check out Coach Bryan Manzali's class Monday and Thursday 8-9pmFriendly coaches clean gym good community and a nice balance between Strength conditioning, technical training and sparring.Training in martial arts is what saved my life after being diagnosed with PTSD induced depression. I was able to end my therapy and medication with approval from my doctors.A sustainable daily training practice allowed me to process trauma somatically, build mental resiliency overcome panic attacks debilitation and suicidal ideation.Jai Su is a great place to find positive social support and surround yourself with growth minded people. This can be extremely beneficial if you're dealing with mental health or you're living in a toxic environment.When i was struggling, Bryan Manzali is one of the first people to give me the foundation in Muay-Thai training that continues to improve my life everyday.Everyday at 6 p.m. I share my self-care training routine live on Instagram I also have a bus that travels America offering free heavybag therapy to those in need.If you would like to help me create sustainable free mental health care for others please follow @sacklifeofficial on Instagram

Excellent instructors. Welcoming and motivating set of students. Cant recommend this place enough.

Stop reading the reviews and go try it out 😁Effective and safe, very clean gym and knowledgeable coaches! …

Thank you Carlos!

Jai Su is Thai for Willpower. Very good emphasis on Thai boxing. Miguel and Corey are great and you can sense that there is a love for the sport in them. Miguel is prompt. His style has a focus on physical fitness. He's willing to give private lessons if you just ask. He's shown up early and stayed later. He keeps the gym clean. Parking on the street and in the back. No one feels left out. Even if you're completely new they take you to the side and focus on you. There's gloves you can use if you want to dive right in. I started early this month at 160lbs and now am at 145lbs. They have classes from 7 days a week. With most of the class starting at 8. With the exception of Tuesday which is at 7. Thursday's there's a full day dedicated to sparring which is more so for the advanced guys BUT that doesn't mean you can't hang out and hit the bags and watch if you're a beginner.

Instructor Miguel is very knowledgeable and motivating. The gym provides a supportive team environment. The skills you will gain are priceless especially as a woman it is critical to learn effective self defense techniques. You will gain a high level of fitness and confidence.

Jai Su is a great place to become a better version of yourself.Whether you want to get into better shape or you want to become a seasoned fighter, Jai Su can help you on your journey. All classes are taught by active fighters and true lovers of Muay Thai.People of all levels are welcome - even a complete beginner.Stop by on weekdays at 7:30/7:45 ish and ask for the teacher that day.DO NOT sign up at another school without at least checking out Jai Su!

Great facility with a welcoming environment to learn Muay Thai or to sharpen your skills. With great instructors and an active fight team, Jai Su will meet all your needs for fitness, self defense or competition.