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Aline Studios Pilates in Newport Beach offers specialized pilates sessions tailored to individual needs. Tracy Fitzpatrick, the expert behind the studio, is praised for her exceptional ability to address chronic pain, injuries, and overall body strength. With her deep knowledge of human anatomy and years of experience, Tracy provides personalized and effective workouts that ensure clients' well-being. The studio is clean, hygienic, and offers both in-person and virtual sessions, making it highly accessible. Tracy's approach combines rigorous exercise with an understanding of body dynamics, resulting in transformative results for her clients.

Aline Studios is renowned for Tracy's ability to create a positive, fun, and motivational environment. Her dedication to continuous learning and integrating new techniques ensures that each session is innovative and effective. Clients range from amateur athletes to those recovering from serious injuries, all benefiting from her expertise. The studio's unique approach to fitness and rehabilitation makes it a standout choice for anyone looking to improve their physical health.

Pros:

  • Expert instructor with extensive knowledge.
  • Tailored sessions for individual needs.
  • Effective pain relief and injury recovery.
  • Combination of Pilates, Yoga, and other techniques.
  • Clean and hygienic studio.
  • Virtual and in-person sessions available.
  • Positive and motivating environment.
  • Professional and personalized approach.
  • Continuous innovation and learning.
  • Fun and dynamic workouts.

Cons:

  • Sessions may be intense for beginners.
  • Limited weekend availability.
  • Attention to form and technique may feel strict.

Location / Contact

Rating Stats

5.0

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10 reviews
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1.0

Reviews (10)

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In just three months, Tracy, my miracle worker, alleviated the pain from a traumatic car accident that caused a large herniated L5-S1 back disc. Despite trying various treatments, including chiropractic care, acupuncture, and steroid shots, my pain continued and I could not do anything without everyday pain. Before facing an extensive surgery recommended by multiple orthopedic surgeons, as I wanted my active 29 year old lifestyle back, I did extensive research on Pilates and discovered Tracy's website and raving reviews. I booked a one-on-one session, and immediately knew Tracy was special. She prepares each tailored session based around MY PERSONAL back issues, and she immediately brought significant relief. Now, three months in working with her weekly, I enjoy golfing, walking, and sitting pain-free, live everyday life with minimal discomfort, and Tracy's approach has not only been miraculous but also transformative, guiding me toward an active life without surgery. Very grateful for her expertise and no need for surgery!!!

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I worked with Tracy for several months after finding out that I have a chondral defect in some of my patellar cartilage. While my doctors told me there was nothing that could be done to manage the condition except for occasional cortisone injections, Tracy took a different approach. With her, I was able to focus on strategically relaxing and strengthening surrounding muscles to build the right muscular balance to support my knee joints. The exercises were very effective and took me from limping to nearly full functionality in a number of weeks. I have been able to maintain that strength by keeping up with the exercise regimen. I highly recommend working with Tracy - she is truly an expert and every minute you spend with her will benefit you!

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I started going to Aline Studios to improve my strengthand flexibility for golf. After six months of training with TracyI was stronger than I had been in years. She is incrediblyknowledgable and tailors the always changing workout for my issues.Unfortunately she is a stickler for correct form and technique,but most of the time she is nice and lets me skip the final set of Abs ..

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I have been working with Tracy virtually during the pandemic and cannot believe how much we can accomplish over a Zoom. I am sweating and sore and shaking but things are happening! Tracy breaks up the pain with her fun loving spirit, smile, and laughter. Most importantly, Tracy knows the body and perceptively adjusts the workout to match not just what I can do, but what is good for me. I have never had one-on-one time with a trainer and was scared that I would be shamed for my flab. Not once did I ever feel like I was being judged for my rolls but ended each session feeling encouraged. Tracy is fantastic and you will not regret a moment with her!

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Tracy is a very experienced pilates instructor with a background in dance. She works with individual injuries and personalizes every workout based on your needs. I had a shoulder injury and my friend had a back injury but she made sure we both had individualized workouts when we were in the studio together. Her studio is very clean and she cleans after every workout. She also has a sense of humor and mixes and matches all workouts to keep it interesting. I can't wait to be back in studio soon!

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Tracy is an excellent teacher and mentor. She can assist you in meeting all your fitness goals and beyond - or help you recover from injuries and pain. Her years of experience and expertise result in innovative, creative, dynamic, fun workouts. She encourages clients to try new ways of moving in strength, mobility and vitality. She is at the top of her industry and will have you feeling energized and motivated!! All levels will benefit from her programs and great sense of humor

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Tracy is like no other Pilates Instructor you will find. Her vast knowledge of the exercise and body dynamic comes with decades of experience. She is the only person I trust with my injuries and has helped me rehab my injuries without surgery. She can get you fit without the bulk and is known for her clients elongated beautiful muscle structure. She also has years of being a professional dancer and that experience elevated her classes as well. Don’t look anywhere else and waste your money.

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There is not enough room to explain what an exquisite, talented, knowledgeable and dedicated Pilates Instructor/Master Tracy Fitzpatrick is. I trained under her years ago, and till this day, I count my blessings that I crossed paths with her. She understands the human anatomy and physiology like no one else I have ever known, with such wisdom, and points things out that change the whole game of movement, pure bliss! Honestly, it does not get better than Aline, and anyone who gets to experience Tracy's magic, is one fortunate being!

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Training in Pilates and Yoga with Tracy has helped to make me feel better and healthier. She has vastly improved my flexibility. She carefully observed where I was when I first started and she continuously evaluates and makes modifications. Tracy is knowledgeable about anatomy. She recommends exercises for my muscles that are not as elastic as they once were. I compete in ballroom dancing and she relates workouts to dancing. After class with Tracy, I feel more energetic. She is a professional who clearly is passionate about what she does.

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Tracy is a very highly skilled and knowledgeable fitness professional. We do Pliates, Gyrtronic Yoga and so much more. I see her every week and it's worth every penny. I am seeing great results in so many ways - the workouts are tough and we also do mobility work depending on what I need. She has developed complementary workouts to my other fitness routines and I can't say enough good things about Aline. She is always learning new techniques and stays on the cutting edge for her clients. And the workouts are fun too - never the same!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 3400 Irvine Ave Ste 202, Newport Beach, CA 92660, United States .

The contact number is +1 714-316-8193

This service is listed under Pilates Studio .

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