Boxing Lab

As a member here at the Boxing Lab, I can honestly say that I haven't had a single regret about joining. The atmosphere is incredibly welcoming, and there's a strong sense of positive encouragement, which is especially beneficial for beginners like me. I wholeheartedly recommend anyone interested in taking up this activity to become a part of this community. Each instructor is fantastic and brings a slightly different approach to their training. The other members are a constant source of inspiration, embodying both friendliness and exceptional physical fitness.

Best gym in OC.

Best gym around. Boxing ring, heavy bags, turf, full gym, great classes and the coaches are awesome

I’ve been a Boxing Lab client ever since Alex opened his first Fashion Island location 3+ years ago. He is one of the greatest trainers in OC. He’ll put you thru the paces, switches up the routines so it never feels boring and he genuine cares about his clients.

I’ve been a member since the original boxing lab location and the new gym is bigger and even better. Everything is clean and aesthetically pleasing. Kathy teaches incredible high energy classes all while being so kind and encouraging to members. I’ve loved adding in mitts with daved to help improve my form and function. He’s made them super fun and informative.

I came across Alex’s gym a few months ago and I am obsessed with his gym and the vibes that are brought to every class! I knew nothing at all about boxing and Alex taught me everything I needed to know, he was so patient and supportive with me throughout each class. I love working out and this gym is now my go-to gym. I look forward to the 6am classes, it’s early, but everyone there makes it so fun, music is on point and it brings out the energy that you need! Kathy and Daved are awesome coaches as well who taught me different techniques and skills with their own personal practices. Kathy brings that high energy in her classes, she makes you forget everything that’s going on outside of the gym and keeps you zoned in during class. Daved makes Mitts so fun and he’s so patient and motivating. He won’t let you give up, he’ll have you practice until you nail those combos!! Any of these coaches will have you leaving class feeling great!

The BEST boxing gym in OC. I’ve tried plenty, but nothing beats Alex and the rest of the coaches here. The new location is clean, spacious, and has great equipment. They offer a variety of classes and the class times work for anyones schedule. Whenever boxing gets brought up in conversation, I recommend Boxing Lab to everyone— friends and strangers haha.

I’ve been a member at Boxing Lab since they were at their old location. I was 100% a newbie to boxing the first day I walked in, but it only took one class to get me hooked, and I’ve been coming regularly ever since. Not only is it the best workout, but all of the trainers make it fun and give great instruction. I used to be intimidated by group classes, but the environment at Boxing Lab is so welcoming, whether you are a total beginner or not, everyone is welcome! Coming to boxing lab has helped me through some of the most stressful times in my life. If you’re looking for a fun workout that will challenge you in the best way possible, I can’t recommend Boxing Lab enough.

Been coming to the Boxing Lab for little over a year, started at the original location which was nice in itself but the new location is top notch, well equipped, clean, and just a positive vibe. I did kickboxing prior to joining this gym. Alex, and the other coaches are hands down top notch. Each one amazing with their own technique. There is so much variety in class type and membership types. I consider it my “therapy” and dabble in a bit of everything from conditioning to semi-private mitts to strength training. Definitely has become my home away from home with the people I’ve met and the friendships I’ve made are literally like family. 10/10 recommend to anyone curious!