Bold Lagree Fitness Studio in Berkeley, CA, offers a unique physical fitness program that focuses on the Lagree method. This innovative workout challenges both beginners and seasoned fitness enthusiasts. The studio is praised for its welcoming and motivating instructors, who provide personalized guidance and support throughout classes.
Known for its clean and friendly environment, Bold Lagree also attracts a diverse community of students. Instructors like Danae, Colette, and Jessa are highlighted for their hands-on approach, making students feel encouraged and part of the fitness journey. Whether you're looking to start anew or add variety, Bold Lagree is a great choice.
Pros:
- Innovative Lagree method.
- Ideal for beginners and advanced users.
- Supportive and welcoming instructors.
- Personalized guidance and encouragement.
- Clean and cute studio environment.
- Diverse community of students.
- Fun and challenging workouts.
- Approachable and friendly staff.
- Motivating class atmosphere.
- Great playlists during workouts.
Cons:
- Limited class availability.
- Can be intense for absolute beginners.
- Potentially higher cost compared to other fitness options.
Description
Compact center focusing on the high-intensity, low-impact Lagree fitness program.
Location / Contact
- Address: 3169 College Ave, Berkeley, CA 94705, United States
- Email:[email protected]
- Website:beboldstudios.com
Rating Stats
Reviews (3)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 3 reviews.
The address is: 3169 College Ave, Berkeley, CA 94705, United States .
This business has not provided a phone number.
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Gloria Zhu
1 year ago
I’ve been wanting to try Lagree and one of my friends recommended Bold. Been here a few times and have enjoyed it each time. From the hands on and thoughtful instructors, to the diverse range of students, Bold has made my Pilates experience as a total beginner really wonderful. Can’t go back again soon!
Dani Jordan
1 year ago
Cute, clean studio! My instructor was Jessa, who had such a bangin’ playlist, kind overall vibe and was beyond helpful, even came over to offer suggestion for alignment and encouraged the whole class, most of us by name! As a newbie that really is what makes you want to come back….along with a good burn and I definitely will ! If you are on the fence, get off of it and try this spot :)
Chenoa Devine
1 year ago
Wow, I LOVE this studio. I’ve never done Lagree before and hadn’t even heard about until a few weeks ago and I am totally obsessed. Such a fun class to challenge yourself and how your body moves, whether you’re just starting your fitness journey or you already have one going and want to add a new method. I know when I take a class here, my legs and core are going to be shaking within 10 minutes, and I love it.Also, the instructors are so kind and welcoming to everyone, and give you encouragement and pointers throughout the class. I’ve taken classes with both Danae and Colette, and I feel like they’re supporting me and cheering me on through the whole thing. They’re so approachable and nice to chat with before and after class, which is so important for fitness instructors!If you haven’t taken a class here or you’re even just the tiniest bit interested, I encourage you to give it a try, you won’t regret it!