Boxing For Health

Great boxing coaches. Great patrons. Great workout.

Best place in town to get some work in. Amazing staff. All former pro fighters, to some degree or another. Great environment

Miguel, Moussie, Wayne and the other trainers at BFH are fabulous. Friendly, patient yet challenging — the perfect mix. Miguel has built a club that is true Oakland spirit (even if he is from SF…) with no frills but everything that matters. Fun and challenging classes and great boot camp! Def worth a try!

You guys offer the whole boxers package with multiple classes from the cardio to technique. Many gyms just offer the boxing then you pay extra for the training yes its a personal trainer but if you don't mind a small class then this gym works just the same for a fraction of the price.

Best workout of my life. Found this place through a friend, bought the Groupon and got seriously addicted. I love everyone who works here—Wayne, Omar, Henry and Miguel have changed my workout game and motivated me beyond literally anyone else ever has. The bootcamp style classes will push you beyond your limits, but if you stay strong and positive you can do it. Absolutely love this place!!!

The workouts are tough, but I like the helpfulness and motivational sidebars from the trainers. I also like the grittiness feel of the gym, where you come as you are and give it your best shot for the day. They also have classes starting every hour from 5-7pm so it makes it convenient to find a class that works with the schedule. Parking is tough in the area so I recommend taking Lyft/Uber, public transportation, or walking to the gym.

This picture says a lot about this awesome gym. It not only delivers the intensity but also the warmth and encouragement to help ALL age groups achieve their goal AAAND have fun while you’re at it. The coaches push you! But you can sense the sincerity in their love for health. It’s not just a business for these guys. They clearly love what they do and that energy is transmitted into the workouts they give. I just love this place. I’ve moved further&been busy but I’ll definitely be commuting to this gym!

Staff is awesome! Miguel provides fantastic training in both the class & 1-on-1 setting. I'm finding myself getting amped up for the next class / session 1-2 days in advance. It's a workout like I haven't had in nearly 7 years & love every bit of it. The gym is a welcoming environment as staff help get you where you need to be & fellow 'boxers' have been friendly. Simply hooked!

Found this place via ClassPass when I was in town visiting home for the week and looking to keep up/keep working on my new boxing and martial arts addiction and I'm so glad I did. I live in London and have been hopping around trying different gyms there to find the one I fully vibe with - picking your training gym is like starting a relationship lol - and none have been as great as this place. Instantly the vibe was chill, fun, friendly, and relaxed, but at the same time I think I may gotten the best technique instruction to date. Really good drills, instructors care and know how to teach, very hands on and so much fun! Plus a killer workout that you barely notice how much you're really putting out energy wise cause its so much fun. Suffice to say I wish this place was in London!!! Will 100% be back when I'm visiting home next. I never write reviews, I was just genuinely so stoked on all my experiences here thus far - definitely referring any of my friends who wanna get into combat based fitness etc to here.

The best boxing gym in the East Bay hands down, opps I mean heads up. Miguel and his team, really enjoy teaching everyone from children, athletes, to the elderly. The have fun, and the gym is culture is very friendly and calm. My favorite place to train!