Plunkett Fitness Personal Training

Highly recommend Plunkett Fitness! Knowledgeable, professional staff who are experts in fitness and nutrition. I've worked out at different gyms (mostly large) over the years and have done group training. Plunkett Fitness gives you a level of personal attention and guidance that far exceeds anything I've experienced at other fitness centers. They want you to achieve your goals THE RIGHT WAY - strategic weight training, good form, clean eating, with no injuries because they show you how to do each exercise correctly. Jamie, Kale, Alex, and Skylar are excellent trainers and passionate about what they do. Check this place out - you'll be glad you did.

I have known Jamie for a long time and always wanted to train with him. I recently got the opportunity to do so. After many years of hard, strenuous exercise I was burned out. I love his approach. He believes that the way to get fit/lose weight is simple. Resistance training 3 times a week, short intervals and clean eating. This is a completely new way of thinking for me. By following this plan I have lost 5 lbs in about 3 weeks. I look forward to seeing where I go from here!

This place is great!! I started going to their group traing a week ago. Kale and Alex are awesome and so helpful. Thank you for making me sore 😃 …

Who knew I would ever love a gym! Well, I do...I love Plunkett Fitness ... I actually look forward to it every other day. Staff is profesional and friendly, and always willing to help. It's been a month and I already feel stronger!! Highly recommended ;-)

I love this place! I moved here a few months ago and was in need of a gym. I've never been into the huge gyms where you have to wait to use a machine and the classes are quite frankly a joke. I read about Plunkett Fitness and I am so glad I did! This has been by far the best gym/training experience that I have had. The staff is great and the really know their stuff. I would highly recommend this gym!

We saw the 1 month introductory ad for $19.00 and felt my husband and I needed a jump start to get healthier. Jamie Plunkett (owner) did the 1½ hour evaluation on each of us on our health, diet, and strength abilities. He was extremely thorough and we were there for 3 hours. Jamie sends out detailed emails and recipes weekly.We started at Plunkett Fitness the beginning of June doing the group personal training. I have always been intimidated when going to work out at a gym. I cannot believe how excited we both are to go 3x a week! I have lost 6 pounds in 3 weeks and already feel much stronger. The personal attention from Kale and Alex is incredible. They are always positive and teach each of us the proper way to do each exercise to avoid injury and strengthen properly. Other members are also very supportive. There is absolutely NO PRESSURE to join and we have decided to join for the year. I highly recommend Plunkett Fitness!!!

Started working out at Plunkett a month ago and am amazed at the level of personal attention from all the trainers. They are extremely knowledgeable and helpful when it comes to teaching you how to strength train properly to avoid injury and get the best results. The additional nutritional support is a big help. I've had memberships to a number of gyms in the area and have not had a better experience than I have had at Plunkett Fitness.

I have always been intimidated and self conscious when going to work out at a gym. When a friend asked me to try out Plunkett Fitness with her, I was a little hesitant. But I gave it a try, and we have both been very pleased the experience! I enjoy the workouts; I also enjoy the weekly newsletters and recipes that Jamie sends out to help keep us motivated. The trainers are very helpful and knowledgeable and are always pushing us with both our workouts and our nutrition; they also watch our form and keep us safe from injury. It has only been a month, but I already feel stronger and healthier. I would highly recommend Plunkett Fitness!

I talked a friend of mine into joining Plunkett Fitness a month ago and we both are glad we did! I joined with the idea to lose 10 lbs. and to get into better shape. After one month I feel much stronger and have learned so much about how my diet is an important part of all of this. Kale and Alex have been so helpful during group training. They are always making sure everyone has proper form with every exercise so we don't get injured. I like that the trainers are always positive but at the same time they push us do try and work harder than we did the week before.