Pneuma Pilates & Wellness

Lorna at Pneuma Pilates and Wellness knows the human body. She tailors sessions to what my body needs. Working with her eliminated my knee pain and toned my body.

10/10 service. As a dancer/ dance instructor sometimes we only get surface level training on our body and how it works, but at Pneuma, I receive a deeper dive into my body and its functions why getting amazing training!

This was such a refreshing and relaxing time. The atmosphere is so serene and exactly what I needed to have some me time. Everyone was so cordial and served with care. What a rejuvenating experience.

I won’t say all the great things about Lorna & Pneuma Pilates, but I will share a few of the major mentions. First, I wasn’t sure Pilates was even for me, but it was worth a try after a friend recommended Lorna. I’m a 60 year old professional equestrian. After 40+ years of riding, my hips, low back, shoulders and neck were tight. My mobility and strength were diminished to the point that mounting & dismounting were painful. I didn’t have the needed strength to maintain a. correct seat and posture, so my performance in the arena was less than desired. I was losing confidence with every ride. In less than 10 sessions with Lorna I am much more improved. I still have a long way to go in terms of reaching all my professional goals, but I am certainly riding pain free, with confidence and more mobility and flexibility. My horses are happier, I’m happier and we are back in the winners circle! In addition to the desired results, I’m sleeping better, I’m more fit overall and I have more strength and energy through my very busy day. If you’re on the fence about Pilates, you can’t go wrong with Lorna at Pneuma Pilates. She is fantastic when it comes to biomechanics and her keen eye will not let you cheat yourself. Do it! You’ll be surprised at how quickly you see results. Call right now!

Pneuma Pilates and Wellness exceeded our expectations. As a nonprofit with an emphasis in mental health, I brought young women who had experienced trauma to Lorna Jarrett’s class. Lorna’s approach to wellness was so therapeutic to these young ladies. They left feeling renewed and filled with hope. Lorna began their class with the powerful words, “You are worthy”. Those words set the tone of the entire evening. They were able to connect with their bodies in a positive way! They could not stop talking about Lorna and Pneuma Pilates and wellness. They can’t wait until their next class. Thank you Lorna Jarrett for giving hope to these deserving young women! I highly recommend Pneuma Pilates and Wellness!Sherrie PucketBuilding Bridges Ministries

Lorna is a wonderful person who has created a space that is peaceful and healing. I was drawn to this space because I really enjoy Pilates but there are many more services available. Lorna has introduced me to a Rebounder Class that is so much fun. Years ago I damaged my ankle extensively and still have some problems with it. Most exercise programs are too hard on my ankle but with this class you use a trampoline which takes the pressure off your joints. It is so much fun and a great workout. I highly recommend checking this place out.

I have an MS and have attended private sessions and online classes with Lorna over the last two years. I feel those sessions have helped maintain my strength, flexibility, and balance.

I have been seeing Lorna for over four years and love her! She is a highly-skilled Pilates trainer with many specialities.Lorna has taught me improvement in technique through dance, Pilates and core-strengthening movements. Lorna has a beautiful, teaching nature and a grace and kindness that comes through every time you see her!I love Lorna’s holistic approach to healing the body and improving physical form for a variety of activities. I’m so thankful to know her and highly recommend her and her studio. Book a session for an amazing investment in yourself!

I’ve had a variety of massages from multiple therapists over the years and this was “hands down” THE BEST I’ve ever had! The therapist’s technique at Pneuma was amazing and she knew exactly what my body needed just by touching me. The hot stones are a must! I definitely recommend adding them to the service 🙌🏾🙌🏾🙌🏾 …

I’ve now had 5 sessions with Lorna. She is knowledgeable, skilled, so kind and patient. I came to her with chronic back, neck and hip pain. She studied my movements and has been able to identify patterns that have contributed to my issues. …