CrossFit LPF in Coconut Creek, FL

Before joining LPF, I was very intimidated. I had never done CrossFit before but was always curious. The first day I went in (just to see the gym) I was greeted with a big smiling face (Tamera) she was very friendly! I wasn’t ready to start CrossFit as I had already committed to a kickboxing membership previously. I let her know and she happily gave me information on the class schedule and the website so I could do some more of my own research as well as a quick tour. I knew I wanted a gym where it was more of a community than what I had already. I wanted to be surrounded with like minded people. People that all had health and strength goals. I wanted to make new friends and get stronger!Kim was the next person I got to speak with. She is truly the sweetest. She knew I had to finish out a previous membership but still nicely touched base with me let’s say once a month. What I really appreciated was that the touch bases were SOO genuine, I didn’t feel as if I was being sold a sales pitch. She made me feel more excited as time got closer for me to join. Man, if you’re still reading this kudos! Haha because I haven’t even made it to STARTING with LPF. Haha just kidding anyways when I did finally start like I mentioned I was intimidated, nervous, anxious .. but that all comes with trying something new. Oh! And I had never lifted weights this way before either. I took the foundations course (I would absolutely recommend) they walk you through all the important movements safely. That really helped build my confidence. I only go to the morning classes so I have not gotten to have a class with each coach, but every coach I have had has been great! I noticed that if you are in class really trying and wanting to grow, the coaches take note and thrive on wanting to help you reach your goals! Which I love! It’s exciting when you have that support system around you! The coaches, the class, cheering you on to push that weight ONE LAST TIME!! 🏋🏻‍♀️It’s been over a year now and I’ve got to say it’s changed my life for the better! I am Stronger! I made some wonderful friends! If I haven’t convinced you already, you should definitely come and check out LPF!

I came from Colombia, before start at CrossFit LPF, I tried another boxes, but definitely this is the best. Have big variety of items for CrossFit practice: machines, plates, barbells, space. But the great part are the crew: certified coaches, with a lot of energy, patience and the most important who likes what they doing. Really you can learn, enjoy and improve your body.

At 50 years old I was tired of looking in the mirror wishing I would lose 15 pounds. It was now or never. Enter Aida....... My husband and I comitted to Aida's nutrition plan and our transformations have exceeded our expectations. With Aida's plan and guidance I lost 20 pounds and my husband lost 40+. We look and feel great and are so grateful to Aida! I encourage anyone who isn't happy with their reflection in the mirror to call her NOW!!!!!

Coach Aida at LPF gave us, me, a whole new perspective on diet and exercise. She pulls no punches and accepts no excuses. Although I thought I knew proper nutrition, I have spent my whole life yo-yo-ing. Well not anymore. Thanks to some quality coaching and food planning, I lost 47lbs, and I am in the best shape of my life.... At 53. Thank you Aida! (Befores & Afters below)

Amazing! I have been training with Aida (the owner) and she is great and super kind. She trains very well and has lots of experience with doing different exercises. Definitely would recommend training with Aida!

Best place ever! You truly do feel like you’re part of a family everyone is so nice and welcoming. All the trainers push you to your limits! I did the nutritional challenge and seriously Aida pushes you to do your best and won’t let you quit... Thank you so much CrossFit LPF-TT-

Dropped in while visiting and it was a great class! Good warm-up, well-organized programming, and a challenging-but-doable workout. We also dropped by to see their self-programmed competition the day before, and we didn't compete but it looked like a great community. As a coach and nearly 10-year veteran of CrossFit, I can confidently say this gym is worth a visit if you're considering a drop-in or a membership.

As someone who typically feels awkward and out of place in a gym setting, CrossFit LPF is a place where I’ve come out of my shell and seen visible results in strength training and fitness level.The coaches are professional and super helpful.Aida (gym owner) really cares about her members and seeks to help them achieve their goals.The gym is clean and well organized and the workouts are killer in the best way.Whether you’re a long-time athlete or at the very beginning of your fitness journey, there’s a place for you at LPF.

LPF has been like a family to me being my afternoon distraction from work and becoming my relaxation space. The energy from trainers and members is surreal, removing all fears of being self conscious in any gym space. The CrossFit LPF staff is one of the best I’ve come across always willing to help, and encourage you to see your true potential.If you are looking for a space that has no judgement with members and staff encouraging you every step of the way, look no further to this amazing team/family! 💪🏾

If you are looking for motivation, inspiration, and getting into shape, LPF is the place to be. My family and I have been members for several years and this is the best community box in town. The coaches are awesome, the programming will challenge you, and the friends you make will be lifelong. Stop in or give them a call, you won’t regret the decision to join a gym that cares about your health and wellness!