The Strength District, located at 407 Federal Hwy, Pompano Beach, FL, offers a high-quality fitness experience with a variety of classes led by top-notch instructors. The studio features reformer pilates, barre, and yoga, all taught by experienced and knowledgeable teachers like Pauline, Michelle, and Lynzy. The clean and welcoming environment, along with free parking, makes it a desirable spot for both beginners and seasoned fitness enthusiasts.

Recent renovations have enhanced the overall experience, further improving the space for clients. The friendly staff and non-heated, 75-minute yoga classes are other highlights that make The Strength District stand out in the fitness community.

Pros:

  • Excellent and knowledgeable instructors
  • Wide variety of classes including pilates, barre, and yoga
  • Studio is very clean
  • Recent makeover improved the studio
  • Free parking available
  • Friendly and supportive staff
  • Non-heated, 75-minute yoga classes
  • Suitable for beginners and seasoned fitness enthusiasts

Cons:

  • Limited hours on weekends

Location / Contact

Rating Stats

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Reviews (5)

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An amazing local Pilates/fitness studio. All of the instructors are fabulous here!

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I absolutely love the yoga and barre classes at this studio. I've been taking Lynzy's yoga classes for years and was so thrilled she started teaching at this studio. Not only are all of the yoga instructors (Lynzy, Trish, Michael) here top notch, but I also like the fact that the yoga classes are non-heated and 75 min. I have started taking the barre sculpt classes here too and I'm really enjoying them! Great studio with great variety of classes! The staff is super friendly here too.

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Great place to learn and continue practicing pilates reformer!

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Love this place! They had a great makeover recently. Michelle is the best pilates instructor!

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I have been coming here for a while. I took Pauline for barre and it was amazing. She’s an excellent instructor and will guide you. I took Michelle for reformer pilates and absolutely loved it! She’s an amazing and knowledgeable instructor. I am a beginner in pilates and was scared the class wouldn’t be manageable but she was amazing and now I don’t miss a chance to take her class! Also, the studio is very clean and parking is free. I definitely recommend it

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 5 reviews.

The address is: 407 Federal Hwy, Pompano Beach, FL 33062, United States .

The contact number is +1 954-960-2149

This service is listed under Fitness Center .

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