Optimal Self offers a premier personal training experience in Falmouth, ME. Located at 367 US-1, this gym is known for its personalized approach to fitness. The trainers are dedicated to helping clients achieve their fitness goals through tailored workout plans.
Operating from Monday to Friday, 6 AM to 6 PM, Optimal Self provides a convenient schedule for early risers and those with flexible end-of-day timings. The gym remains closed on weekends, allowing the trainers to prepare fresh, effective workout plans for the week ahead.
Pros:
- Personalized training plans
- Caring and dedicated trainers
- Convenient weekday hours
- Modern fitness equipment
- Clean and well-maintained facility
- Positive reviews from clients
- Close parking available
- Various workout options
- Friendly and welcoming atmosphere
- Effective results for many clients
Cons:
- Closed on weekends
- No group classes available
- Limited parking during peak hours
Location / Contact
- Address: 367 US-1, Falmouth, ME 04105, United States
- Phone:+1 207-286-7343
- Email:[email protected]
- Website:optimalself.me
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 0 reviews.
The address is: 367 US-1, Falmouth, ME 04105, United States .
The contact number is +1 207-286-7343
This service is listed under Personal Trainer .
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