Body Soul Inspired Personal Training in Providence, RI, specializes in personalized fitness programs tailored to individual needs. Located on the first floor of the Regency Plaza Executive Suite, this personal training studio offers 24-hour access from Monday to Saturday. The trainers, particularly Lisa, have garnered rave reviews for their commitment, professionalism, and personalized attention. The gym offers a clean, well-equipped environment, providing a friendly and motivating atmosphere for clients to achieve their fitness goals.
Whether you are recovering from an injury, looking to lose weight, or aiming to improve your overall fitness, Body Soul provides customized programs and continuous support. Clients appreciate the passion and energy of the trainers, the variety of workouts, and the encouraging community. This dedication to personal growth and well-being makes Body Soul a top choice for personal training in Rhode Island.
Pros:
- Professional and knowledgeable trainers.
- Personalized workout plans.
- Friendly and motivational atmosphere.
- Clean and well-equipped gym.
- Flexible 24-hour access from Monday to Saturday.
- Specialized in injury rehabilitation.
- Great variety in workout routines.
- Strong sense of community and support.
- Highly rated by long-term clients.
- Selected as RI Monthly's Best for five years in a row.
Cons:
- Closed on Sundays.
- One reported incident of reckless driving by a staff member.
Location / Contact
- Address: 3 Regency Plz, Providence, RI 02906, United States
- Phone:+1 401-714-7324
- Email:[email protected]
- Website:bodysoultraining.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 18 reviews.
The address is: 3 Regency Plz, Providence, RI 02906, United States .
The contact number is +1 401-714-7324
This service is listed under Personal Trainer .
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Meredith Thayer
4 years ago
Body Soul wins the annual award for “The Best” because it is the best!!!The environment is so welcoming and spotless, the trainers are so knowledgeable for what is best individually.
Eli DeFreitas
4 years ago
Lisa’s level of professionalism and care for us as clients goes far beyond just physical fitness. There’s definitely a common theme with her and her trainers that they are there to work on building you up from the inside out. Thank you!
Paula Marcello
4 years ago
Lisa is an outstanding trainer. She is professional and personable. She designs a specific workout to address physical needs, while providing motivation, encouragement and support
Lori Giuttari
4 years ago
Training with Lisa, especially in the last year, has been a life saver! She energizes and grounds me at the same time. Five minutes into a training session, and I am feeling GREAT, and I know it's her ability to meet me right where I am on any given day! She sets the tone for my whole day. Pure inspiration! <3
Susan Alves
4 years ago
THE BEST personal training I have ever received. Lisa Cournoyer Mongeau goes beyond regular training. She has not only helped me to reach my fitness goals, she has helped to rehabilitate me through injuries as well as taking me far beyond my fitness goals. So fortunate to have Body Soul in my life!
Susan Greenhalgh
4 years ago
Exercise and good health are more important than ever! Everyday I am thankful that I have the BEST personal trainer in Rhode Island. Lisa is a complete professional - knowledgeable and always with my particular needs, strengths, and areas for improvement in mind. Being able to bring groceries up the hill to the house, put my bike in my car, go for long hikes are thanks to the workouts I do with Lisa! Thanks, Lisa, for keeping me fit for the last 20 years and hoping you can do the same for the next :-)
P Payne
4 years ago
Simply fantastic!I booked personal training with Lisa, in our first month I lost 29lbs!Lisa is awesome; great attention to detail, she really wants to know what you are trying to achieve.She takes the time to work on your needs, she created a program based on my ability (working around a few sports injuries).She has great energy & drive.She is so passionate & driven; so wonderful to work with.Aside from Lisa the other trainers are nice, and the gym is really really nice & well appointed.
Susan Greenhalgh
6 years ago
I have been with Lisa and BodySoul since it began 8 years ago. It's a business built on true personal attention! I've trained with almost all of the trainers and they are each gifted and committed. Chosen as RI Monthly's Best of 5 years in a row for a good reason! Love them! You will be happy, too!