Body Soul Inspired Personal Training in Providence, RI, specializes in personalized fitness programs tailored to individual needs. Located on the first floor of the Regency Plaza Executive Suite, this personal training studio offers 24-hour access from Monday to Saturday. The trainers, particularly Lisa, have garnered rave reviews for their commitment, professionalism, and personalized attention. The gym offers a clean, well-equipped environment, providing a friendly and motivating atmosphere for clients to achieve their fitness goals.
Whether you are recovering from an injury, looking to lose weight, or aiming to improve your overall fitness, Body Soul provides customized programs and continuous support. Clients appreciate the passion and energy of the trainers, the variety of workouts, and the encouraging community. This dedication to personal growth and well-being makes Body Soul a top choice for personal training in Rhode Island.
Pros:
- Professional and knowledgeable trainers.
- Personalized workout plans.
- Friendly and motivational atmosphere.
- Clean and well-equipped gym.
- Flexible 24-hour access from Monday to Saturday.
- Specialized in injury rehabilitation.
- Great variety in workout routines.
- Strong sense of community and support.
- Highly rated by long-term clients.
- Selected as RI Monthly's Best for five years in a row.
Cons:
- Closed on Sundays.
- One reported incident of reckless driving by a staff member.
Location / Contact
- Address: 3 Regency Plz, Providence, RI 02906, United States
- Phone:+1 401-714-7324
- Email:[email protected]
- Website:bodysoultraining.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 18 reviews.
The address is: 3 Regency Plz, Providence, RI 02906, United States .
The contact number is +1 401-714-7324
This service is listed under Personal Trainer .
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Tammy Monahan
2 years ago
Lisa got me out of my slump. My fitness and my overall health are so much better now.
Geoffrey Mendoza
2 years ago
I can't believe someone would drive a car with a business name on it so bad. From doing over 100 to in and out of traffic and flying by emergency vehicles.
Scott Indermaur
2 years ago
I have been impressed with their high energy level, friendliness, and depth of knowledge. I highly recommend Body Soul Personal Training.
Becky Thorpe
2 years ago
P Payne
2 years ago
Simply fantastic!I booked personal training with Lisa, in our first month I lost 29lbs!Lisa is awesome; great attention to detail, she really wants to know what you are trying to achieve.She takes the time to work on your needs, she created a program based on my ability (working around a few sports injuries).She has great energy & drive.She is so passionate & driven; so wonderful to work with.Aside from Lisa the other trainers are nice, and the gym is really really nice & well appointed.
Susan Greenhalgh
2 years ago
Exercise and good health are more important than ever! Everyday I am thankful that I have the BEST personal trainer in Rhode Island. Lisa is a complete professional - knowledgeable and always with my particular needs, strengths, and areas for improvement in mind. Being able to bring groceries up the hill to the house, put my bike in my car, go for long hikes are thanks to the workouts I do with Lisa! Thanks, Lisa, for keeping me fit for the last 20 years and hoping you can do the same for the next :-)
Susan Alves
2 years ago
THE BEST personal training I have ever received. Lisa Cournoyer Mongeau goes beyond regular training. She has not only helped me to reach my fitness goals, she has helped to rehabilitate me through injuries as well as taking me far beyond my fitness goals. So fortunate to have Body Soul in my life!
Susan Greenhalgh
4 years ago
I have been with Lisa and BodySoul since it began 8 years ago. It's a business built on true personal attention! I've trained with almost all of the trainers and they are each gifted and committed. Chosen as RI Monthly's Best of 5 years in a row for a good reason! Love them! You will be happy, too!