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Roots Physical Therapy + Yoga, LLC in Providence, RI, combines physical therapy and yoga to treat various conditions in a welcoming, inclusive environment. The team, led by experienced professionals like Amy, Rachael, and Jackie, provides personalized care tailored to each client's needs, focusing on holistic and trauma-informed practices. The beautiful, calming space enhances the therapeutic experience, making it a favorite among clients seeking physical and mental wellness.

Whether you're recovering from surgery, dealing with chronic pain, or looking to improve your pelvic floor health, Roots offers a supportive community that prioritizes your healing journey. With an array of services, including specialized physical therapy and yoga classes, Roots stands out for its commitment to individualized care and overall well-being.

Pros:

  • Personalized and holistic care
  • Experienced and kind therapists
  • Welcoming and inclusive environment
  • High success rate in resolving issues
  • Calming and aesthetically pleasing space
  • Specialized services for various conditions
  • Trauma-informed and queer-friendly care
  • Convenient online and app-based exercise guides
  • Flexible treatment plans
  • Supportive community atmosphere

Cons:

  • Higher cost and less financial accessibility
  • Insurance claims process can be cumbersome
  • Limited hours on weekends

Location / Contact

Rating Stats

5.0

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20 reviews
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Reviews (20)

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5 stars! I’ve been seeing Danielle every other week for customized massage. Danielle truly listens to my concerns and addresses any aches and pains. She also uses her highly tuned sense of intuition to provide a well-rounded, restful and deeply therapeutic experience.

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I was referred to Amy for pelvic floor PT and could never have predicted the ways that it has changed my life. Amy is an exceptionally attuned and thoughtful practitioner, and I am very grateful for her trauma-informed and inclusive care. She has taught me so much and I cannot recommend her, or this practice, highly enough!

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I had to travel from Argentina to Providence to have surgery at Rhode Island Hospital for Tethered Cord Syndrome, which is very common in Hypermobile Ehlers Danlos. I started with Amy a few months after surgery, and I can say that she is …

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Roots Physical Therapy + Yoga is a welcoming and inclusive environment. While I have only been here for yoga, each experience has left me feeling more at ease and excited to return for another session. Jayna has such a calming presence …

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Everyone at Roots is amazing, I have seen Rachael for Pelvic Floor Therapy, not only was I wicked comfortable with her, she taught me so much!I also went to Pelvic Floor Yoga with Amy and it helped strengthen me in every …

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I would give the practice even more stars if I could! I have been seeing Amy for some pelvic floor issues post partum. Since working on the issues and addressing them, my quality of life has improved so much. Amy is amazing and a very warm kind caring person. I really have felt so encouraged and cared for at each visit.My husband and I also both got massages from Danielle the massage therapist. She has a great calm presence and helped relax us both.Overall Roots is an amazing practice and I cannot recommend it enough.My husband will be seeing the orthopedic PT Jackie so will also report back!

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Receiving 3 months of physical therapy to treat vestibular migraine from Rachael G. at Roots helped me gain control of my life and lessen my anxiety when dealing with an episode. I was heard, treated, and given the best care possible by Rachael. I looked forward to my sessions each week. With such beneficial results, I felt confident enough to re-start my yoga practice at Roots. Taking classes with Sylvie, Julie C., and Amy continued my journey to wellness. I felt truly seen in their classes and the results were blissful.Roots is a very special place where, as soon as you step inside, you are treated as family, as if they’ve known you forever. Their services come with expertise, knowledge, and plenty of HEART.

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I went to Amy on a recommendation and after a month of working together she was able to help me almost entirely recover from a surgery I had been struggling with for 6 months. Very professional and made me feel comfortable from the moment I walked in. Also as a queer person sometimes medical and health environments can be a bit of a challenge but I felt safe and respected in their space right from the start. I can’t recommend Roots enough.

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The folks at Roots are building a community centered around healing that is felt as you walk into their practice--they’ve intentionally designed their space, services, and programming. I came in with two seemingly different issues, in need of PT. Dr. Amy Smith (& her team) listen, observe, and educate well—prioritizing the interconnectedness of systems and experience. Through hands-on treatment & a sustainable program of tools/exercises, I’ve experienced resolved pain (& also learned to breathe). Incredibly grateful for the treatment I’ve received here!

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After having my first baby, my doula recommended pelvic floor physical therapy. I was unsure of what to expect, but from the moment I met Amy at Roots, she made me feel at ease. She is knowledgeable, professional, and caring. She took the …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 1 Richmond Square # 152E, Providence, RI 02906, United States .

The contact number is +1 401-862-7037

This service is listed under Physical Therapy Clinic .

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