Synchronicity Pilates Studio

Denise and her studio are great! I’ve been enjoying and benefitting from her classes for over two years. I’m far more flexible than when I began! I highly recommend this place. Even if you aren’t having aches and pains you will benefit from these classes.

I would give 10 stars if possible. I am so happy there is a pilates studio in Racine, WI. Denise and all the instructors are very knowledgeable about the reformer and want us to get the best results on the reformer. I have been taking classes for 4 years now and I am so happy I am doing this form of exercise. I feel so much better after the classes. Thank you Denise!!

I have been attending Synchronicity for about 15 years. I first took strength training classes that she and others taught. She is a good instructor because she corrects you if you are doing something wrong. This is important because you could hurt yourself with weights if done incorrectly. I then switched to the plates reformer and have benefited from the flexibility it gives me.

This was my first experience with pilates, and Denise took the time to give me one-on-one instruction as to how to do the exercises correctly, which is crucial. Even during the classes, she keeps an eye on all the participants, making sure they are doing the exercises with proper form, which is key to getting the most benefit from this. When I was initially checking out pilates studios, I went to a franchise place, and they told me what to do but did not make sure I was doing the exercises correctly, so my back hurt even more by the time I left. Then, when I went to Synchronicity, I could not believe all the individual time and attention that I was given by Denise. She is extremely knowledgable and helpful. I liked her "straight forward" approach and her constructive criticism because it helped me make improvements during every class. I would definitely recommend giving this place a try.

I have been going to Synchronicity for 8 years and I swear that is the reason I can bend, twist, reach, and balance better than anyone I know. At 70 years old my GP is impressed with how limber I am. I have benefitted so much from Denise’s training that I encouraged my husband to take two classes a week to improve his strength and balance after back surgery. He loves it too. And has shown great improvement. I’d recommend Synchronicity to anyone.

I have been going to Synchronicity for Pilates Reformer classes 2-3 times a week now for 11 years and it has been a Godsend. I have severe arthritis in my spine and have had a number of other issues including a torn rotator cuff but, because of Pilates and Denise's great instruction, not only am I stronger and more healthy, but I have avoided surgery for both my spine and my shoulder, surprising both surgeons and physical therapists. I'd give up a lot of things before I would give up Synchronicity. I couldn't live without it!

I joined this Pilates studio because this kind of a workout would be perfect for me. Thirteen years later and I still attend 3 times a week. I know my flexibility & strength are maintained by my attendance.Classes are limited to 8 participants. Each participant has been privately trained by the owner. Each Pilates reformer is custom fit for each participant. The workouts are one hour long . There are many options of times for classes.I really appreciate the knowledge of the owner/instructor.

Thanks to Denise and her vast knowledge of exercise, taking Pilates at her studio, has relieved me of my lower back pain . I no longer feel the need go to my chiropractor as my lower back is no longer tight. It also helps with my posture, and encourages me to use my body evenly on both sides. I also feel her prices are very fair compared to other Pilates studios I had checked out before so that’s a big help for me because it helps me be able to attend more consistently

My husband and I have been coming to pilates here for 4.5 years and it is absolutely a key part of our physical health. Denise knows her stuff and works hard to make sure that each of her clients understands how to participate safely and effectively no matter what their age or physical issues. My core strength has improved so much and my general flexibility and and strength has as well. I highly recommend!!! We have met wonderful people too.

After injuries ...I worked with physical therapist, acupuncturists, dry needling and massage therapists only to have temporary relief. I had to find another way to get my body back. I was referred to Synchronicity Pilates by one of my physicians....and that was the best advice he had given me.. Denise was able to show me how to get my body back in alignment, to strengthen my core and lengthen my muscles. When class is done I have so much more flexibility! Amazing!!