FemFit Redding

I was invited by a friend to do this postpartum series. I’m REALLY glad I did! The owner and trainer is amazing and I truly felt it helped jump start me back into a work out routine. She is very friendly and makes you feel like you’ve been there forever. It was wonderful seeing other moms and babies doing the same thing, it makes you not feel so alone. Highly recommend this gym. It’s also very clean and organized.

My first times working out at FemFit have been for the postpartum series classes. HIGHLY recommend these classes for anyone that’s recently had a baby and looking to get a good workout in while doing the best movements for your postpartum body. Love love this place!!

FemFit is a fabulous community of women and coaches who encourage each individual to become the healthiest person they can be. The coaches are knowledgeable and easy to work with. The facility is clean and the other ladies are kind and friendly. I’m so thankful to have found this gym!

Femfit Redding is the best for encouraging healthy lifestyles in a lovely Boutique style gym! Ladies, if you have any nutrition or fitness concerns, please them out! My personal nutrition coach has taught me very sustainable, healthy habits for a lifetime of success! They have personalized nutrition and fitness coaching for all walks of life! I highly recommend them! And a shout out to all the great coaches and ladies that workout there! You are all so warm and welcoming!

I have attended Femfit's Postpartum series, their Strength & Conditioning class, participated in the Femfit Teams program (as the team's coach) and currently attend Open Gyms time. All of these programs have exceeded my expectations! The space is clean, organized and well ran. Communication through the app is easy to follow and to use. The postpartum series was easily the smartest thing I did after baby and I recommend it to everyone I know. And as a coach for Femfit Teams, -my players had fun, grew in confidence and in strength, and their hard work has reflected on the court as well. I am shocked more coaches don't take advantage of this unique opportunity!

The coaches are all so great! Understanding, accommodating, and informative yet motivating. They have helped me push past the gym-xiety most get when going to a new gym. Just as important as the coaches is the environment. I can't speak on it enough to say they are all encouraging and bad B's themselves. Happy to be there sweating to some beats watching the sunrise with my crew.

I was hesitant to step out of my comfort zone and try a gym like this, but I am so thankful that I did. My experience has been nothing but positive. The coaches are knowledgeable and supportive. Everyone is so kind and welcoming. I recommend FemFit to anyone who is looking for a change to their fitness routine!

I’ve been going to two classes a week at this gym for about a month. The owner, Mikilah, teaches most of the classes I’ve attended and she’s unbelievably kind and patient. She is also super buff which is awesome. This gym has an amazing atmosphere and is an incredibly positive environment. I also love seeing the kids run to their moms after all of the classes. This is definitely a happy place.

I’ve recently joined FemFit and have loved my experiences. Each time I’ve gone, the coaches are encouraging and other members are very inviting! I am thankful for a gym like this to get back into my workout routine!

This is the most special community of women that I’m so happy I’ve joined! I’ve never liked working out enough to be consistent but genuinely look forward to going to FemFit every day. I’m also a new mom and my baby is able to come with me, and the coaches and other women always make us both feel welcomed and comfortable. I LOVE it