Gym’s House Strength and Conditioning offers a welcoming atmosphere with top-notch coaches who focus on proper form and functional fitness. Located at 2375 Hartnell Ave, Redding, CA, they provide individualized training plans tailored to your needs, ensuring a safe and effective workout.
Whether you're an active senior, a newcomer, or a seasoned athlete, Gym's House accommodates all fitness levels. Special classes like Yoga and Movement for Life enhance their comprehensive approach, promoting overall well-being with no hidden fees.
Pros:
- Friendly and welcoming environment
- Knowledgeable and attentive coaches
- No hidden fees
- Tailored workout programs
- Focus on proper form
- Helps minimize and manage physical limitations
- Great for all fitness levels
- Fun and challenging classes
- Encouraging community
- Excellent specialty classes like Yoga and Movement for Life
Cons:
- Closed on Sundays
- Limited Saturday hours
- No 24/7 access
Location / Contact
- Address: 2375 Hartnell Ave Suite A and B, Redding, CA 96002
- Phone:(530) 222-3481
- Email:[email protected]
- Website:gymshousesc.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 2375 Hartnell Ave Suite A and B, Redding, CA 96002 .
The contact number is (530) 222-3481
This service is listed under Gym .
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Angie King
2 years ago
Love the vibe and people. Definitely a great place to workout
Zachary Waters
2 years ago
Nash and Anna are awesome. Great gym!
Justin Steyskal
2 years ago
Awesome place with amazing people and trainers.
Nicole Rempfer
2 years ago
Such a fun time with encouraging people to workout with.
Tammi Moore
2 years ago
Gym's House was awesome. Went as a guest of my daughters and had a blast.
Grace Smith
3 years ago
Gym’s house is awesome! A quality group of trainers and attendees, with a focus on proper form and individualized progress. I highly recommend them!
Katie Janiszewski
3 years ago
Gym's House is a wonderful gym and training facility. All of the coaches are great and attentive. They will make sure that you have good form and get a quality workout in. There is no hidden fees or hoops that other gyms make you jump though. They are honest owners who promote health and well being. 100% would recommend.
Gary Devine
4 years ago
Great place. The classes are fun and challenging and the instructors are very knowledgeable. Definitely recommend checking it out.
Diane Miller
9 years ago
I am extremely happy I found BPFA! I am an active, older woman with some physical limitations who has not always felt welcomed at some gyms. At BPFA I was genuinely welcomed by the coaches and other gym members from my first day there and felt that my level of ability was accepted. I have received encouragement to do my best within my limitations while receiving coaching that has helped me overcome or lessen them. After about a year at BPFA I have minimized affects of a knee injury and improved my level of fitness such that I can enjoy my favorite outdoor activities. The coaches are not only knowledgeable about fitness, mobility, and nutrition but are skilled at teaching about these. The general class programming includes a warm up, skill practice, a workout of the day and ends with mobility. I credit this programming with helping me to meet several personal fitness goals without any new injuries occurring. The Yoga and Movement for Life classes are exceptional compliments to this programming and my personal favorites. I highly recommend this gym!
Alex Dell
9 years ago
Justin is an excellent personal trainer and won't just get you to do a bunch of push ups. He'll tailor a specific program to suit your needs, taking your weaknesses into account. If you want a great workout and don't want to get hurt in the process then definitely come here.