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Orangetheory Fitness in Rochester, MN, offers an uplifting workout experience with a focus on heart rate-based interval training. Located in the Apache Mall, this gym is praised for its motivating coaches who provide personalized feedback and support to members of all fitness levels. The atmosphere is welcoming and fun, making it easy for individuals to stay committed to their fitness goals. Additionally, the gym maintains an exceptionally clean environment, ensuring a pleasant and hygienic experience.

With a variety of workout options, Orangetheory keeps routines engaging, helping members achieve noticeable results. The friendly and knowledgeable staff, along with the supportive gym community, creates a welcoming space where everyone feels like part of a family. Members appreciate the regular follow-up emails detailing their workout performance, further enhancing their fitness journey.

Pros:

  • Motivating and knowledgeable coaches.
  • Welcoming and supportive community.
  • Clean and well-maintained facility.
  • Personalized feedback in every class.
  • Variety of workout options.
  • Heart rate-based interval training.
  • Friendly front desk staff.
  • Great music and atmosphere.
  • Includes both cardio and strength training.
  • No pressure to overextend oneself.

Cons:

  • Limited weekend hours.
  • Classes can be intense.
  • Requires commitment to see results.

Location / Contact

Rating Stats

4.7

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Great staff and fun workout. The cleanest place in Rochester. Love how the staff is educated and trained so you know you're in good hands.

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I appreciated the variety throughout the workout and the fact that cardio is included and a focus. The workout is intense but feels like it goes quickly because of the happy energy throughout the room. The instructors and others in the class are also very warm and welcoming.

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There’s so much I love about Orangetheory. The coaches are very motivating and encouraging. Every class the coach tells me something I did well and because they are certified trainers they will address any form issues. When I started, I was a couch potato and hadn’t exercised for years. I never felt judged for my inexperience and inabilities. Now I’m at Orangetheory 6 days a week. I appreciated the muscles I’ve gained in the last 2 years. There is nothing like the feeling of finishing a workout.

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The community is incredible! I feel so welcomed and have so much fun in class, even though the coaches kick my butt every time. As for the workout, I love the body awareness I've gained and seeing/feeling such rewarding results. I'm very grateful for all of the staff and members that have made Orangetheory one of my favorite parts of Rochester!

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I went for the free class and I truly enjoyed it. I loved the exciting workout environment, it really encouraged me to push myself. I liked the variety of options given. The coach was also great and gave good feedback after the class. I will definitely be joining the program.

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Classes are designed to keep the heart rate up but there is no pressure to overextend yourself if you're not up to it. Great instructors, great music, great motivation. Quick follow up via email to let you know your statistics for the class

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Absolutely love this place!! The coaches are amazing and motivating, the front desk staff is so friendly and welcoming, the gym and fitness equipment is immaculately clean and the workouts are always different, which makes it super fun! Going to OTF is one of the best parts of my day!

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Never thought a workout could feel so rewarding! As someone who has poor self motivation, knowing I have to be accountable and work hard really has pushed me to be the best version of me during my workouts! Love the structure of the classes and the staff are super friendly! I can’t recommend Orange Theory enough!

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I LOVE orange theory and their unique fitness concept. I've tried many gyms & boutique style workout classes and nothing compares to the workout I get at OTF! I have also tried many different locations and can easily say that the rochester,, MN location is top notch. they have friendly staff, motivating coaches, and the cleanest workout facility I have been to! I guarantee you will feel better leaving than you did walking in the doors! I highly recommend!

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Every time I walk into Orange Theory Fitness I feel happy and I love the warm welcome I get from the front desk and the other members. It reminds me of Cheers..."where everyone knows your name!" The workouts are so interesting and the coaches are helpful and friendly. Every day is a new workout! These classes work for people of all ages and fitness levels. I should know since I'm retired and one of the older members! It's always fun at OTF and I just love it!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 10 reviews.

The address is: 52 US-14 Suite 1008, Rochester, MN 55902, United States .

The contact number is +1 507-722-2683

This service is listed under Gym .

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