CrossFit Rockford offers a welcoming atmosphere for all fitness levels. Located at 8174 Commerce Dr, Loves Park, IL, the gym is known for its experienced and friendly trainers, particularly Coach Jake. Members appreciate the fun yet challenging workouts, with personalized programming tailored to individual goals. The supportive community keeps everyone motivated and coming back for more. The facility operates from early morning to late evening on weekdays and has limited hours on Saturdays, making it convenient for various schedules.
Whether you're recovering from an injury or aiming to improve your fitness, CrossFit Rockford's trainers provide creative and effective alternatives. The gym's environment fosters a sense of belonging, making newcomers feel instantly comfortable. With impeccable reviews and dedicated coaches, many consider it the best gym in Rockford.
Pros:
- Friendly and experienced trainers
- Welcoming atmosphere for all fitness levels
- Personalized and effective training programs
- Supportive and motivating community
- Flexible hours from early morning to late evening on weekdays
- Clean and inviting facility
- Great for injury recovery and personalized attention
- Highly knowledgeable and professional coaches
- Fun and challenging workouts
- High success rate in reaching fitness and nutrition goals
Cons:
- Closed on Sundays
- Limited hours on Saturdays
- Workouts can be tough for beginners
Location / Contact
- Address: 8174 Commerce Dr, Loves Park, IL 61111, United States
- Phone:+1 815-243-2430
- Email:[email protected]
- Website:crossfitrockford.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 8174 Commerce Dr, Loves Park, IL 61111, United States .
The contact number is +1 815-243-2430
This service is listed under Physical Fitness Program .
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Louisa Klemm
5 years ago
Coach Jake is an excellent trainer! He personalizes your workout to accommodate your specific needs and goals. I compete in kickboxing and muay thai and since I started supplementing my training with crossfit a few times a week; my strength, mobility, and endurance have risen to a whole other level. I partially accredit my last win to adding crossfit to my training routine :). If you're looking for personalized training and a fun inspiring atmosphere, you need to check out Crossfit Rockford!
Danielle Zediker
5 years ago
I have been going to CrossFit Rockford now for over 5 years and love it. Coach Jake is very good. He takes time to explain workouts, will scale them when needed, and ensures what you’re doing is safe and correct. I highly recommend him and the gym.
Susan Carter
5 years ago
Crossfit Rockford is the best gym! Jake has been my trainer for seven years. He is incredibly knowledgeable about this sport and how to help people of all ages reach their goals. The community is so encouraging and supportive! I highly recommend Crossfit Rockford!
cory espensen
5 years ago
Great gym. Fulfilling experience after every visit. What sets them apart is the actual personal training. True individual attention in the midst of a vibrant group atmosphere. Jake is great for me. If I miss, he calls me. If I am injured, he redesigns workouts. I recently was injured and saw serious gains and improvements from his programming during a time when it would have been easy to stop attending. If you need a change in your workout or want to get started on improving your fitness, give CFR serious consideration!
Matthew Barbee
5 years ago
CrossFit Rockford is an excellent gym. Very welcoming for all levels. Trainers/Coaches are experienced and very friendly. I've been working out with Coach Jake (great guy!) for 5+ years. His programming is well thought out and makes working out fun. Great people and great atmosphere keeps me coming back everyday.
Tawinan Misik
5 years ago
I highly recommend Crossfit Rockford!My husband and I have been training with Coach Jake since April 2015 and are so glad we made the decision to try out this gym! Jake is so great at what he does and makes such an effort to understand his clients. I always look forward to what he has programmed for each week...All of his workouts are challenging (in a fun/good way)!!He knows exactly how to program for us so that we are constantly learning new things and getting better at weaknesses! Definitely a place to try if you are looking to become more active!!
Eric Sandahl
5 years ago
I came to CrossFit Rockford in December of 2018 with a fairly significant back injury. Not only was my coach Jake able to work around the injury offering me creative alternatives relative to that days workout but has assisted me in successfully rehabbing my back! The facility is clean and welcoming and the community is second to none! I can say with absolute confidence CrossFit Rockford is the best gym in Rockford and Jake is the best coach around!
Emily Janusevic
5 years ago
Best gym in town! At CrossFit Rockford you’ll not only get a great workout but a welcomingatmosphere. Jake has been my coach for almost 3 years and I can’t say enough good things about him. He’s helped me achieve so many fitness and nutrition goals. All of the coaches are knowledgeable and professional. Check this place out! You won’t be disappointed.
Anthony Misik
5 years ago
Awesome coaches, great gym, fantastic community!!! My wife and I have been working out here for 4+ years (w/Coach Jake) and as much as we complain that the workouts are tough, we keep coming back for more! It's just fun. Dropping in from out of town or trying CrossFit for the first time, CF Rockford is definitely the place to go. Coach Jake gets two very enthusiastic thumbs up of course, but all the coaches know their stuff and will make sure you get a safe, challenging workout. Superb.
Bella Squires
5 years ago
CrossFit Rockford is a great gym and awesome community of people! Jake has been my trainer for the past 3 and a half years. Jake’s training is personalized and he really takes the time to help you meet goals in and out of the gym. The gym has a great group of people that make you feel comfortable and push you to do your best!