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D1 Training Rockford, located in Machesney Crossing, offers specialized training programs aimed at enhancing athletic performance. They cater to various sports and age groups, emphasizing individual focus even within group settings. Clients praise the professionalism and dedication of the trainers, noting significant improvements in strength, confidence, and overall athletic ability.

This gym is ideal for serious athletes looking to improve their skills and conditioning. Although highly recommended for personal gains, the cost can be high, particularly for families. For those seeking individual attention and results-driven training, D1 Training Rockford stands out as a top choice.

Pros:

  • Trainers are professional and knowledgeable.
  • Individual focus during workouts.
  • Significant improvements in athletic performance.
  • Highly recommended by clients.
  • Programs for various sports and age groups.
  • Positive changes in strength and confidence.
  • Trainers are supportive and motivational.
  • Great for agility and explosive training.
  • Clean and organized facility.

Cons:

  • Pricing can be expensive for families.
  • No family membership pricing.
  • High overall cost compared to other gyms.

Location / Contact

Rating Stats

4.7

out of 5.0

1 reviews
5.0
6 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (7)

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My son has been training just a couple weeks and has already noticed a change in his hockey game. All the trainers push him every workout and provide individual focus even when in a small class setting. We definitely recommend D1!!!

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Love this place, and so does my son! Best decision I ever made! All the coaches and staff are so nice and helpful and determined to help the youth stay healthy! 💪🏼🫶🏼 …

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About to go here and it seems like a great thing

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My daughter started this program the week they opened to get in better shape for track. In 8 weeks I have noticed a HUGE difference in not only her strength but also her confidence. I would definitely recommend this program and am excited to see how it impacts her upcoming track season!!

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Very professional staff they know exactly what they're doing with my boys highly recommend.

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Looks like a great system. The coaches I talked to seem to know what they're doing and the organization and background all look to be an order. Pricing is about on track for one person. But if you have more than that at a household it gets it really expensive really fast. And in comparison other gyms it is crazy overpriced for families. If they had family pricing like other gyms I probably would come. But I can't put $1,000 a month towards a gym right now.

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Great trainers, and the workouts are awesome for those that want to train for agility and explosion. Definitely recommend for athletes.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 7 reviews.

The address is: 1003 West Lane Rd Suite A, Machesney Park, IL 61115, United States .

The contact number is +1 815-569-5630

This service is listed under Gym .

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