Proof Training, located at 6200 Daytona Dr, Loves Park, IL, offers a range of workouts from athletic training to personalized routines for older adults. The gym's standout feature is its knowledgeable and motivating trainers, particularly Dion Hannah, who customizes low-impact workouts for specific needs such as knee rehabilitation. Clients report significant improvements in strength and well-being, making it a top choice for those looking to rejuvenate their fitness journey.
Open Monday to Friday from 6 AM to 7:30 PM and on Saturday from 7 AM to 12 PM, Proof Training provides ample opportunity for training, but it remains closed on Sundays.
Pros:
- Knowledgeable trainers
- Customized workouts
- Great for knee rehabilitation
- Variety of training options
- Motivating environment
- Improves strength
- Rejuvenates fitness journey
- Convenient weekday hours
- Positive client feedback
Cons:
- Closed on Sundays
- Limited Saturday hours
Location / Contact
- Address: 6200 Daytona Dr, Loves Park, IL 61111, United States
- Phone:+1 815-708-1358
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 4 reviews.
The address is: 6200 Daytona Dr, Loves Park, IL 61111, United States .
The contact number is +1 815-708-1358
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Big Mike Jones
1 year ago
This is the place to be if you want a good workout with a trainer who is knowledgeable and keeps you motivated This is the place to be!!!
Stephanie Brown
1 year ago
Awesome workout today!💪💪🏋🏽🏋🏽 …
Kelly M.
2 years ago
I’m lucky and grateful Dion Hannah had an opening at Proof Training. He trains the variety, from athletes to personalized workouts/strength training for older adults, and everything in between. I’ve had a total knee replacement, past 50 yrs old and fell off the workout wagon years ago. Dion creates custom workouts for my level, one on one. I am feeling so much better, stronger and learning how to workout with no impact on my knees! #proofisintheTRAINING!Thank you Dion for bringing me back to life at Proof Training!
CRISCO
3 years ago