Results Transformation Center Roseville

Results Transformation Center is an awesome place and community to workout. I joined their August Challenge on August 1 and 6 weeks later I am down 21.2 pounds! The workouts are great and the coaches are fantastic. If you have injuries the coaches modify the exercises so you can still workout and they are super supportive. The owner Sam is amazing and very helpful as well in working with you to achieve your fitness goals. I highly recommend Roseville Results Transformation Center.

Extremely proud of myself for completing my 3rd challenge with results! I lost a total of 22.4 lbs and I couldn’t be happier. I highly recommend this gym to anyone that’s looking for something different and fun. The 20 lbs challenge works! My 1st round I lost 21.4 lbs, then on my 2nd challenge 16 lbs and on my 3rd challenge I lost 22.4 lbs. The coaches are very supportive and everyone is super friendly. My experience was so amazing that after 3 challenges within the last 3 years I finally decided to get a membership. Looking forward to losing another 15 lbs.

My whole life I tried to lose weight. Doing all sorts of diets, starving myself, and going to the gym and exercising at home…I would gain results but then it would all come again because I was lost and mainly because I lost motivation. When I heard about the results transformation center from a friend I literally couldn’t believe it, I was like okay Ill try it. At the end of my very first class, I was in shock, it was very fun, exciting, and everyone was very motivational. I didn’t notice how fast those 60 minutes passed by. Only an hour a day. I went every single day, then I started going twice a day. It became something that I enjoyed, I never knew I could enjoy exercising and without even noticing, the weekly weigh ins surprised me with my pounds coming off. The gym members and coaches would push everyone to work their hardest and put in all effort. Its a great gym to go to if your struggling and need motivation. I will be going for another round now till I reach my goal weight and possibly even get a membership forever, you can catch me at the Roseville Gym :)

ANOTHER CHALLENGE COMPLETED! I have been a member at Results for nearly a year now. I love it as much now as I did in the beginning. I have completed several challenges and feel great about my accomplishments. I did not make the 20lb loss this time around but the fact that I lost weight at all over the holidays is something that I am proud of. I will continue my journey with Results and my fitness. I look forward to what the next year brings to me. I am so much stronger mentally and physically and have made some amazing friends along the way!Round Two Challenge Review! I just competed my second 6-week challenge with Results Transformation Center with a less than 20lb loss. The first round I had lost more than 20lbs so my total loss to date is about 30lbs and 15.5 inches. I have really enjoyed this program and have made some really great friends along the way. The second challenge was definitely harder for me partly because I took a cruise in week two and gained 5lbs and partly because I was drained mentally and physically trying to play catch up for the missed workouts. It was a little bit disappointing but the bottom line is that I have still lost more weight and become more healthy in a 12 week period than I have in a very long time. I have joined Results as a member and will begin my third challenge on June 17th to try to lose that last 20lbs that I have to lose. The coaches and staff at Results are amazing. They really care about your success and will work with you to reach your goals. It's intense but there are all different levels of strength and abilities and the coaches help everyone to get the most out of their workouts!I am still so excited to be a part of this organization and LOVE that the workouts are never the same and never boring!Results is worth every penny and is now part of my life!

I just finished my 3rd challenge with Results and i could not be any happier. I would recommend this place to anyone that is SERIOUS about making a lifestyle change for the best. Prior to signing up for the 20lb 6 week challenge i did some homework on the gym. I took the time to read the various reviews left by people and i filtered through the good, the bad and the ugly. I can only speak for myself when i say i have nothing bad to say about the gym at all. The typical complaints come from people who did not successfully finish a challenge but you signed a contract, it's on you if you read everything or not. PERIOD. With that being said after finishing my 3rd challenge i am now a member. Results has helped me drastically change from 1/14/18 to 6/3/18. In that time period i have lost 53.6lbs, dropped 10% body fat and gained 6lbs of muscle. All that in just 18 weeks!!!! I am eager to see what other awesome changes i can make. The coaches are awesome, the front desk is great and the members become a solid support system and a second family. My only regret is waiting so long to sign up.

My reason or “why” for joining Results Transformation was due to having lost interest in my workouts and lacking any accountability. I had gained about 20 pounds in the last few years and didn’t like what I was seeing or how I was feeling. Well, I only had 20 pounds to loose but, I will not kid you, this is called a challenge for a reason, and while I did not lose all 20 pounds, I gained so much more in Non Scale Victories (NSVs, there are a LOT of acronyms with this program). However, I did lose inches, my clothes looked and fit better, my cardio, and strength increased dramatically, and just normal everyday movements became more fluid and the stiffness was gone. I began to look forward to my workout, and running the lap around the building. I have not liked running since I have been an adult, but the run was a challenge in itself and I found that I wanted that challenge. Be aware that supplements will be hyped as the best way to lose the weight. I bought the supplements, and do believe that they helped. You will be eating a very limited diet for six weeks, and will need full nutrition for the workouts.The following are the pros and cons as I experienced the program:Pros: Personable and knowledgeable coaches, thank you Gina Shabazz, Alex Hansen and Consuelo Ponce! The workouts were well planned, and if you needed a modification the coaches would help you with that too. The Workouts did not allow you to “cheat”, because the coaches see all, and encouraged you to pick up that heavier weight. There was a good feeling of camaraderie, what Results calls a “fit fam”. While I am not a huge fan of this term, I did appreciate the “we are all in this together” feeling. I think it helps new members feel more welcome in the gym environment and that is a good thing. As for accountability, you were required to attend a minimum 30 workouts within 42 days, and place them on your Facebook page, your Results gym would call you if you signed up to attend a particular class and didn’t show up. Weekly weigh-ins, also, helped with accountability and were required. The diet was real food, and while it got to be a bit monotonous, it was still real, healthy for you food. If you thought of it as fuel, versus eating for pleasure it wasn’t bad at all. Cons: Each gym was different in configuration and amenities, and were very, very basic, my regular gym did not have mirrors to check your form while working out. Of the two gyms I frequented, neither one had a locker room or showers, just basic restroom stalls. If you are a germa-phobe, you may have trouble laying directly on the gym floor and the “turf” (a plastic grassy area), I have no idea how the turf is cleaned. Conclusion: After completing the challenge but not losing all 20 pounds, I was still offered an opportunity to join Results as a member at a discounted rate. So, after a careful cost analysis against a couple of gyms that offered similar training, the Results cost per class was quite low if you worked out three to five days a week. So I decided to become a member and join Results. This is because I believe I will continue to get the results I want, and am happy with the convenience of the multiple class times and days to fit my lifestyle. Utilizing my new, cleaner eating mode, performing my workouts, I am happy to continue my journey with Results.

LOVE THIS COMPANY!! I wanted to write a good honest review of my entire experience. Sorry it’s pretty long because they are that good! So the short story is that this company is honest, fun, and really do give you transforming results. The knowledge I gained is amazing! I have gained new friends and a new outlook on my body and my health. Even if you don’t want to do a challenge the gym is so fun. The entire six weeks was a new work out every day! I never got board!!!I have never lost weight before; I have been living life not worrying about what I eat and how much I exercise. My weight became too much and I started to feel uncomfortable in my own skin! I knew I had to change. I was on Facebook and seen a post about a 6 week 20lbs challenge. They said to sign up and go to orientation. So I went!I was super impressed. The owner of the company was there to tell us about their gym and the 6week challenge they offer. He was real!! No fake words about how easy it is or how you can loose weight by just joining. He explained that it will be hard work and takes dedication. I knew he was telling the truth. The price of the challenge was pretty high. They also talked about the fact that you can get your money back if you reach your 20lbs goal! There was also a BMI stipulation. This made me kind of skeptical as most companies just want the money then they don’t pay attention to you any more. But the owner of the company really encouraged me to join so I did!I joined the 6 week challenge. At the first meeting where we had to weigh in and take a before picture I was impressed! We had to choose a meal plan. This was very hard for me as I am a vegetarian. I was able to talk to a coach one on one to make a specific meal plan for me. On this day they also talk about products they sell to help with this challenge. Protein powders, EFA’s, Glutamine, Multi-vitamins, and a 21 day detox. No, they did not tell you that you should purchase these items during the orientation. So I had to pay an additional $200 for all the products needed for this challenge. I know some others used different products from other stores that may have worked.In order to get your money back you must meet the 20lbs, BMI, and complete 30 workouts. The workouts were amazing!! They are classesS, not just work out on your own.The classes were all throughout the day so it was easy to go during my busy work weeks. They even have classes on the weekends! I never did the same work out the entire 6 weeks. The one hour workout went so fast! There would be one coach teaching the class. It would seem like you would get left out but not at all! The coach would watch everyone all the time to make sure you were doing everything correctly. I was so new to this whole working out thing I had to be corrected many times! It almost felt like I had my own coach. Every coach seemed to love their job and truly like to help people!Every Monday we would weigh in to make sure we were on track for our 20 pounds lost. Some of my new gym friends fell behind. The coach would talk to them one on one to help change their meal plan or have extra cardio. They wanted you to get your money back. They continued to help everyone out throughout the whole process. They wanted no one left behind! They didn’t care about the money they care about us loosing the weight and being the person we want to be. After my 6 weeks I was able to loose 23 pounds! I could not believe it. I was unable to get to the healthy BMI. They offered for me to put my money into another challenge or even a membership!!! They did not just take my money because I did not meet ALL requirements they let me join as a member and put that money into a membership! Now I will be a member of the gym so I can keep that weight off and get to a healthy BMI. I LOVE RESULTS! IT WORKED FOR ME! --- NOT ENOUGH SPACE TO WRITE EVERYTHING I WANTED TO SAY!

I highly recommend this gym. Coaches are very supportive, exercise program is challenging and fun at the same time. Although I did not lose the 20lbs many others did. I have seen great results from the change in eating and workouts so I continued attending Results after my challenge ended.

I loved my experience at Results Transformation Center Roseville! I did two rounds of the 20lbs Six Week Challenge and lost enough to qualify for all of my money back. You really can do it. The Coaches are AMAZING and truly care about the members they coach. The support the members give each other during workouts and after workouts is incredible. Although I am unable to continue to be a member at this time, I would whole-heartedly recommend Results! I look forward to a time when I can be a member again.

Results is a really great program if you are looking for accountability with eating and working out. If you have over 20lbs to lose and are willing to dedicate 6 weeks (or longer depending on your goals) to a very strict diet and workout regimen, then you will see the results. I just completed my challenge and met my goal by following the program. The workouts are fun and also challenging, and coach Gina is absolutely the BEST!! I definitely enjoyed the positive atmosphere and encouragement of my fellow members and challengers. Follow the plan and you will see success!