CrossFit Free

I’ve been a gym rat for about 20 years, though I don’t look it. I usually get bored with the routine and move on to a new gym within a year or less. But now I can’t imagine my life without CrossFit Free. I strongly recommend this gym because of the quality of the coaches, fitness program, variety of equipment and above all the community. I love that this place is about being the strongest and healthiest version of yourself, not about weight loss, fat percentages and ideal body weight. There is no routine. Every day is different and challenging in a unique way (kudos to Brandon’s expertise and creativity). I don’t ever feel pushed or pressured to the point of injury, a concern that fueled my hesitation to join CrossFit for so many years. I modify everything to my fitness level, and that’s ok. With consistency, you still get stronger and better.

I have been a member of Crossfit Free for about 4 years now and I don’t have one negative thing to say about it. The staff are friendly, knowledgeable, and kind. They will help you achieve your goals and you’ll have a good time doing it !

I started going to Crossfit Free about 3 years ago and now I can’t picture myself anywhere else. It completely changed my life. The community is amazing and so welcoming to new members. The coaches are incredible and really pay attention to each individual member. If you’re looking to start crossfit, Crossfit Free has some awesome programs like New You and On Ramp to help get you started and covers all the basics. If you already do crossfit and looking for a better gym, Crossfit Free won’t disappoint.

Best decision switching to Crossfit Free, the coaches are great, they really know what their doing and are so helpful. The programming is great, you’ll leave the gym always feeling like you got a good workout in. The owners and community are amazing, so welcoming and involved. Couldn’t ask to be apart of a better gym! Highly recommend trying Crossfit Free out.

My introduction to CFF was through a 6 week challenge. I had always been a bit intimidated by the notion of CrossFit. However, the coaches and community are so superior that I joined as a full member. I have been a member for almost a year now, and can't say enough about CFF. I encourage anyone that is interested in getting fit and being in a great supportive environment to try it. You don't have to be young or extremely fit to join, the coaches make it accessible for all. Do it!

My wife and I joined an "over 50" cross fit class here. It was a great decision. The trainers are excellent and knowledgeable, especially concerning the fitness needs and limitations of our age group. After this six-week class is completed we will be staying around for the next step in our training.

I started in the New You classes with a fair bit of nervousness based on the impressions and feedback that I had heard about Crossfit in general - but I wanted to try something different. I was really pleasantly surprised at the energy and enthusiasm found at CFF - by both the coaches and the other members. Everyone is extremely helpful, supportive and non-judgmental. I am now in my 9th month and liking the results that I am seeing. Long way to go to hit my personal goals but this is a great place to achieve them! Highly recommend checking them out.

I joined CFF a couple months ago and am so glad I did. Crossfit can be intimidating to start but the coaches take time to make sure you are onboarded properly and continue to help with form and proper weight loading. Workouts are intense but can be scaled to your fitness level. Members are really friendly and the whole gym has more of a community feel than any other gym or fitness club I've joined previously.

I made the decision to join CrossFit Free after moving to a near by town. CFF has an awesome facility and staff. I was apprehensive about joining because I had never done CrossFit before and did not know anyone. After doing the on-ramp intro course with Coach Chase and jumping into class I felt very welcome. Coaches want you to progress and succeed and do their best help you. CrossFit is for all ages and fitness levels.

I love Crossfit Free! I’ve been a member for more than 4 years and taking that first class was the best decision ever. I had no real athletic ability before I started Crossfit but now I go to class 5-6 days per week...and I love it.The owners are so knowledgeable and take such pride in the gym and its members. The coaches are world-class, best in the business. The programming is challenging and thoughtful. The community is so supportive and welcoming. Just the best. I can’t say enough about how amazing Crossfit Free is!