Grace & Grit Yoga in San Angelo, TX, offers a serene and positive environment for yoga and bodywork services. Led by the highly recommended Tiana Hennings, the studio emphasizes balance and mindfulness. Tiana combines various techniques like massage, trigger point work, and deep stretching to enhance physical and mental well-being. Many patrons praise her for creating a welcoming and professional atmosphere, making it accessible even for first-timers.
Clients have highlighted improvements in their posture, reduced pain, and overall life perspective through consistent practice. The studio remains a top choice for those seeking a holistic approach to health and fitness.
Pros:
- Highly experienced and personable instructor.
- Unique blend of yoga and bodywork techniques.
- Positive and welcoming atmosphere.
- Focus on balance and mindfulness.
- Improves posture and reduces pain.
- Suitable for all fitness levels.
- Professional but relaxed environment.
- Successful sessions even for experienced athletes.
- Highly recommended for bodywork and yoga.
Cons:
- Limited email communication options.
- A small number of reviews available.
Location / Contact
- Address: 405 W Ave C, San Angelo, TX 76903, United States
- Phone:+1 325-650-6895
- Email:[email protected]
- Website:graceandgritlife.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 405 W Ave C, San Angelo, TX 76903, United States .
The contact number is +1 325-650-6895
This service is listed under Yoga Studio .
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Carah Dunagan
3 years ago
Tiana is a very talented teacher and funny! I have enjoyed every class and I have been able to take some of her tips and tricks into my own practice. Thank you, Tiana!
Josh Hockett
3 years ago
As a strength and conditioning specialist and personal trainer myself as well as a competitive athlete, taking care of my body physically is a big priority for me. Always has been. I am careful to seek out and work with professionals who come highly recommended from several independent sources. Then I dig deeper to see who they work with, what services they offer and how it fits my own needs. Tiana, owner of G&GY was just the kind of persona nd professional I needed to find here in San Angelo to keep me working at 100% to perform and feel my absolute best.I have had one 60 minute session with her so far and loved it! It's a unique combo of massage, trigger point work, active release, deep stretching, and mindful breathing. I have not had this hybrid style of body work done before this visit but now find myself hooked on it. I felt so good afterwards and this from someone with few issues or problems going in to begin with...and I still felt better!Tiana's professional conduct, ability to be casual but formal, chill but tuned in to my needs and comments, was really impressive. Some people can feel uneasy and nervous being touched and bent around by a stranger for the first time. Not so for me with Tiana, felt at ease and welcomed the entire time.If you need any kind of body work done at all, this is your go-to person in this town for sure. I'd bet her yoga services are right on par as well so next time I may need to try that out as well.
Becca Simmons
4 years ago
Pam Thornton
7 years ago
I have been attending Tiana's yoga classes for four years, and I really believe that her classes have enabled me to stay active and relatively pain-free, unlike many of my professional friends or family members of the same age. Tiana, the teacher and the mentor, has made a huge difference in my entire way of approaching aging and life--with the emphasis on a balanced life through positive associations and encounters. For example, I have found that Tiana's positive approach transcends even my posture while driving and in a larger sense my perception of others! With no reservations, I highly recommend The Fire Water experience and Tiana Hennings.