Training from the Ground Up, located in San Angelo, TX, is renowned for its holistic approach to fitness. Coach Smith and his dedicated team focus on improving health, strength, and mobility without causing pain. The gym caters to all fitness levels, ensuring personalized attention and modifications. This inclusive environment offers small group settings and flexible online training, making it ideal for both beginners and seasoned athletes.
The instructors at TFGU provide detailed guidance on exercises, addressing individual needs like shoulder issues and weight problems. Their expertise extends beyond physical training to encompass overall well-being, providing motivation and support to reach your fitness goals.
Pros:
- Personalized training approaches.
- Expert knowledge of exercises and techniques.
- Small group settings for personalized attention.
- Flexible online training options.
- Accommodates all fitness levels.
- Focuses on improving health without pain.
- Positive and supportive environment.
- Helps with weight management and eating habits.
- Individual modifications for specific needs.
- Highly knowledgeable and caring trainers.
Cons:
- None provided by the reviews.
Location / Contact
- Address: 2825 Southwest Blvd, San Angelo, TX 76904, United States
- Phone:+1 325-656-0096
- Email:[email protected]
- Website:tfgu.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2825 Southwest Blvd, San Angelo, TX 76904, United States .
The contact number is +1 325-656-0096
This service is listed under Gym .
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Donnie Lunsford
1 year ago
If you want to learn proper techniques and have goals with personal trainers that know their stuff, then you need to go! Professional and personable to help you hit your health goals.
Rick Weise
1 year ago
Brandon is a great trainer, and even more so, a great person! He goes above and beyond to personalize your training for your specific needs.
Myles Hammond
1 year ago
Brandon Smith is the best Trainer/Coach in San Angelo, Texas period. Effective, well-constructed programs. A blessing to be around him.
Priscilla “PJ” McCollum
2 years ago
The individualized instruction, modifications, support & encouragement ensure you can reach your goal. Brandon’s knowledge and techniques are superior to other gyms in town.
Jimmy Sikes
2 years ago
It is a comprehensive program with full instruction on exact movements for various exercises. No 2 days are alike, and one is always building from the basics. It is like a personal trainer, but shared with others in class. The instructor is always alert to everyone's positioning.I started in June this year. I have had a left shoulder issue for at least 6 years. Several injections were not helpful. Every swim stroke I did was painful. Now I do not notice it at all.One can also get help with issues such as weight problems and eating habits..Already being "fit" is not prerequisite. It accommodates all levels and no one is pushed beyond their limits. I highly recommend it for beginners as well as seasoned athletes.
Smuzi Boy
3 years ago
Kathi Hail
3 years ago
Thank you for helping me regain my strength!!! I knew I needed to do something - but was cautious because I recently had surgery! Brandon is so knowledgeable & helpful!
Stephanie free
3 years ago
Brandon and his crew are more than just trainers, they truly care about the whole person. It is a very positive and upbeat place to gain strength and knowledge. I love the small group settings but also the personalized approach for each person. I highly recommend TFGU!
J Culbert
3 years ago
Coach Smith is on a mission: improve health while increasing strength and mobility--but most importantly, doing it pain-free! Cannot recommend their programs and training methods enough! Excellent, flexible online training as well!
Gailon Huseman
4 years ago