Empowered Strength Training in Santa Rosa, CA, is a highly regarded fitness center that tailors workouts to individual needs. The lead trainer, Hannah, is praised for her ability to modify exercises and provide comprehensive, challenging sessions. This gym welcomes all fitness levels and ages, making it a versatile option for families and individuals alike.
Hannah's personalized approach and engaging routines ensure members stay motivated. With varied workout plans and a focus on total body fitness, Empowered Strength Training stands out in Sonoma County as a top choice for those aiming to elevate their fitness journey.
Pros:
- Expert trainer
- Personalized workouts
- Comprehensive total body fitness
- Welcomes all fitness levels
- Engaging and varied routines
- Suitable for families
- Focus on weaknesses
- Workout modifications available
- Encouraging and motivating environment
- Highly recommended by clients
Cons:
- Limited Sunday hours
- Busy schedule throughout the week
- Limited facilities information
Location / Contact
- Address: 2240 Professional Dr, Santa Rosa, CA 95403, United States
- Phone:+1 707-490-7990
- Email:[email protected]
- Website:empoweredstrengthtraining.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 2240 Professional Dr, Santa Rosa, CA 95403, United States .
The contact number is +1 707-490-7990
This service is listed under Fitness Center .
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Mollye Field
2 years ago
Jarin Beck
4 years ago
Hannah is the BEST personal trainer at the BEST studio facility in Sonoma County.
Ligaya Park
4 years ago
Hannah is a great trainer. She provides a total body workout every time, I’m sore in places I never knew existed. She focuses on my weaknesses as well to give an all encompassing workout. She can train all types and levels. My husband, father and 11 year old daughter love to come workout with her as well.
Jill Richardson
4 years ago
I have been training with Hannah for a long time and have always felt challenged and encouraged to achieve my fitness goals . She has been able to modify certain exercises for me, performed ART on areas that needed it and always finds a way to keep the workouts new, interesting and fun! I would recommend Hannah to anyone looking to push themselves to the next level of fitness.