TRUE TRAINING-SANTA ROSA PERSONAL FITNESS COACHING

I have worked with Tim for over 20 years and he is the absolute best…knowledgeable, enthusiastic and truly cares about his clients getting results. Don’t even hesitate!

I’ve been training with Tim for a number of years. He tailored a program just for me. He is extremely knowledgeable and also one of the most delightful (and caring) people I’ve ever known. I recommend him highly!

I have worked with Tim for over 18 years. He is a highly knowledgeable and caring trainer. His enthusiasm and optimism for a healthy life style make workouts a pleasure!

I’ve trained with Tim now for several years. He introduced me to super slow weight training and while I was primarily interested in fitness, was able to benefit from Tims expertise and substantially increase range of motion after rotator cuff injury. Tim is knowledgeable, observant, consistent, and makes a training session fun. 30 mins fly by! Love his positive outlook on life. And his individualized approach to training.

Tim is the best trainer. He is knowledgeable and motivating which always helps me to continue to strive to work hard. He has a great sense of humor which makes the workouts fun.

I can’t say enough about my experience at studio fitness training with Tim Rogers. I had trained for years with Tim and really missed the 2 years off during covid. Tim is so great in the skill of training super slow and his ability for maximum strength training with proper form and without injury. Thankyou Tim!!:)

Tim Rogers is the best! This gym is always clean and inviting. The perfect mix of equipment, everything you need for a great workout. It’s like you get physical therapy for any injuries and a workout at the same time. Tim is Always inventive and supportive greets me with a huge welcoming smile. I Would highly recommend this gym and Tim Rogers to anyone looking to improve their lifestyle with health and fitness or to anyone just looking for a good workout.

At the age of 76 I've worked with several really good trainers in the past, but Tim brings a whole new experience to my workouts. I've been with him for about 5 months and have found his "slow technique" very exciting. I have much less stiffness and aching the day or two after a session, and feel my strength and flexibility improving week to week. He is very knowledgeable about body mechanics, while also understanding and sharing the psychological aspects of fitness. He tunes in to my very thoughts and tendencies as I work, shares them consistently and accurately, and pushes me to my limits. He's also just a very respectful, caring and interesting man. I highly recommend him.

Tim is extremely knowledgeable regarding anything fitness. No matter your goals - - Tim can help you achieve them. I have seen him work with people from all age groups and all fitness levels. He is respectful and friendly - - many clients become friends. If you've ever felt intimidated about working with a fitness trainer, then Tim should be your first choice because he will make you comfortable and welcome regardless of your fitness level. I recommend him highly. I keep coming back year after year, which is the best recommendation I can make.