CrossFit Schenectady offers a welcoming and supportive environment for fitness enthusiasts of all levels. Located at 296 Morris Rd, Schenectady, NY 12303, this gym is renowned for its knowledgeable and attentive coaches, particularly Helen. With a focus on correct form and technique, the gym ensures safe and effective workouts.

The facility is clean, well-equipped, and features varied workouts to keep things interesting. Members highlight the strong community and motivating atmosphere. Whether you are a beginner or a seasoned athlete looking to cross-train, CrossFit Schenectady aims to help you achieve your fitness goals.

Pros:

  • Experienced and attentive coaches, especially Helen
  • Focus on correct form for safe workouts
  • Well-equipped gym
  • Clean and spacious facility
  • Varied workouts to keep things interesting
  • Strong community support
  • Accommodates all fitness levels
  • Fun and motivating atmosphere
  • Competitive pricing
  • Effective and challenging workouts

Cons:

  • Limited weekend hours
  • Potentially crowded during peak times
  • Repetitive mention of flipping big tires

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
32 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (33)

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Best decision I could have made for ME, both mentally and physically. No comparison to other places- my safety is 1st and that is important to me.

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Helen is a professional, excellent, and dedicated coach and box owner. I'd never go anywhere else

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Love the coaches, the other members, and the over all positive atmosphere in the box! I've been there 3 months now, and it's the best decision I've made for myself!

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Great facility. Awesome Coaches. Thanks to them I'm in the best shape of my life at 65 years old.The members and Coaches create a fun and safe atmosphere that makes you want to keep coming back.

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I cannot believe that I have been at this for over a year now. Nor can I believe how I have grown. I was very unsure as to how I, an older, obese woman, would fit in with all of those “kids”. (Note: there are people of all age groups here.) I truly do call them my CrossFit family now. Helen, Tina and Michele are knowledgeable and supportive. Workouts are scaled to meet every level. While I don’t always look forward to a workout, I never regret doing it.

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Great place to workout and very clean! The atmosphere is very encouraging from both the members and coaches.I saw a chiropractor for about a year for back issues with no results. When I came to CrossFit of Schenectady, Helen was very attentive with me and teaching good technique/skill over anything else. Within a month or two my back pain was minimal because I was getting stronger! I have been coming for 2 years now and wouldn’t change a thing.

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Great place to workout and get in shape. Helen is thorough as well as careful and specific as to what I can and should be doing. The varied workouts keep it interesting. The other members are supportive and a great group to work out with.!

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Great gym. Trainer Helen focuses on correcting and critiquing form, maintaining gym safety. The workouts are challenging, and exhausting. Highly recommend.

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I started at Crossfit schenectady about a month ago and I love it. They focus on form so you get strong without getting hurt. Helen and Michele are great, knowledgeable, and approachable. The gym is clean and roomy. Loved it so far.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 33 reviews.

The address is: 296 Morris Rd, Schenectady, NY 12303, United States .

The contact number is +1 315-240-9850

This service is listed under Gym .

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