Functional You Personal Training in Schenectady, New York, offers a personalized and inclusive approach to fitness. Paola, the primary trainer, tailors workouts to meet individual goals and limitations, ensuring a productive and safe exercise experience. Clients consistently praise her for her responsiveness, encouragement, and ability to create a welcoming environment.
With flexible hours catering to busy schedules, Functional You Personal Training is an excellent choice for those seeking a dedicated and knowledgeable trainer. Paola's commitment and positive attitude make this service highly recommended for individuals and families.
Pros:
- Individualized approach to fitness.
- Highly responsive to personal goals and limitations.
- Encouraging and motivational trainer.
- Welcoming and safe training environment.
- Flexible hours for busy schedules.
- Trainer understands and taps into clients' potential.
- Positive attitude and enthusiastic approach.
- Inclusive for individuals, kids, and families.
- Expert in maintaining health with flavorful foods.
- Proven results in promoting a healthy and active lifestyle.
Cons:
- Limited availability in weekday evenings.
- Requires commitment to see results.
- May not cater to those preferring a more aggressive training style.
Location / Contact
- Phone:+1 518-595-9430
- Email:[email protected]
- Website:functionalyoupt.com
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The contact number is +1 518-595-9430
This service is listed under Personal Trainer .
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jeannine morell
1 year ago
Life changing! Paola provides a welcoming and safe environment. She encourages us to push ourselves without being overly aggressive. I feel healthier than ever and highly recommend a Functional You!
Judy Dutton
1 year ago
Paola is very responsive to both my personal fitness goals as well as my limitations. She expertly manages to give me a great workout around any pain or issues I am having. I highly recommend her.
Angie Santabarbara
2 years ago
Thank you!
Kristy Goergen
2 years ago
Paola is committed to wellness. She always has a positive attitude and is enthusiastic with her work.
Raphael Revella
2 years ago
Paulo is very thoughtful and so kind. She is upbeat, positive, knowledgeable and motivated to help anyone she can. Her encouraging and empathetic nature make you feel right at home as well. You will not be disappointed!!
Adrian Cummings
2 years ago
I'm so proud of my Mom for starting this business. She has been training for years, and is finally putting it to good use. My mom is incredibly dedicated and works very hard to help people achieve their goals. Paola is an excellent trainer.I am a winter and spring track athlete. Over the summer she helped keep me in shape for winter track. She helped me with resistance training and staying flexible so I can run injury free. It was fun and challenging.Thank you!
Michael Parker
2 years ago
From establishing fitness objectives to developing a plan for healthy living, Functional You Personal Training takes the individualized approach to improving health and reaching your goals in a manageable way. Paola is great at encouraging you to achieve and not get discouraged along the way. We would recommend her for individuals, kids or the whole family!
Blanca Gonzalez-Parker
2 years ago
Working with Paola is awesome! She is sensitive and caring, but still makes you sweat! She tailors workouts to meet your individual goals and abilities which leaves you with an amazing sense of empowerment! Highly recommended!
Kyra Grimsley
2 years ago
I am so fortunate to work with Paola every day! She is the epitome of hard work and dedication. Paola understands people and how to help them tap into their capabilities to be their best selves. I’ve also tasted her amazing dishes and she sure knows how to pair healthy with flavorful!! You can’t go wrong with Paola!