OHM Fitness

My friend told me that OHM would be the perfect way to get back in shape after a horrible recovery from surgery 9 months ago. The vibe at OHM is amazing. Everyone is so nice and beyond supportive. I was so nervous walking in my first time I actually cried. They greeted me with such kindness and helped me settle in. I was pleasantly surprised at how easy the workout was on day one. I was immediately hooked so I purchased the suit and became a member. Day 2 was way more intense and I had to have the instructor turn my suit down quite a bit. That was humbling considering I left day one feeling like a baller who was back. I'm sore beyond words but that's because I haven't worked out in over 9 months so I have to show myself kindness as I get back into it. The 25 minute sessions are perfect for getting back into it. The music is awesome, the moves are easy to follow and the instructors are so helpful every step of the way! Shout out to Sarah for being so amazing and the two instructors I've see so far, Reggie and Rachel. Their energy alone is enough for me to want to keep coming back. Even though I'm sore I can't stop thinking about how excited I am to go back again tomorrow... and the next day, and the day after that... and well you get it! I missed this feeling of happy energy and pure joy and am so happy I've found it again thanks to the help from the OHM team. Thank you to the team at OHM Scottsdale for making my journey back into fitness a lot less stressful and scary!

I absolutely love OHM Fitness and EMS workout! 25 minutes of low intensity interval training equivalent to 2.5 hours in a gym is magnificent! The staff is knowledgeable & the service is exceptional! Can’t wait for more!

Just finished my second workout at OHM Fitness in Scottsdale, AZ. It’s a fantastic new way to tone and challenge your muscles. I’m a regular mom, wife with full time job and these 25 minute workouts are just what I needed!The trainers and staff are friendly and attentive. You seriously just show up with a water bottle and they have everything you need!The suit takes a little bit of time to put on, so come 15 minutes early so you aren’t rushed. The EMS sensation feels like a little zap to your muscles, not painful at all, but you can feel it triggering muscle contractions.I can’t wait for them to open more locations! If you are looking for an efficient workout, or if you’ve been into fitness for a long time and need a new challenge, check it out!

I am so beyond happy with my experience as a member at Ohm Fitness! The staff is so welcoming and bring motivation and energy to every workout I attend. The workouts are doable and challenging all at the same time and the results speak volumes about this place! I am so thrilled to be a part of this fitness concept, you have to try this place out

I did one class at Ohm and loved it! You could really feel the suit working out your muscles. I loved the energy of my instructor and all of the employees were welcoming and educated on the technology being used.

Absolutely recommend OHM! Fitting a 3 hour workout into 25 minutes was unheard of until I discovered this gym. Incredible time-saver, you feel the results, and the staff are absolutely amazing! You will not regret going!!

I had an unforgettable experience at Ohm Fitness! The facility is located in a gorgeous area in Scottsdale, and parking is easy and convenient. The Ohm employees are so accommodating and genuine! I had a few questions when I arrived, and they were attentive, helpful, and made me feel right at home! Now to the workout part - I heard that I would be really sore afterwards from numerous people, and they were 100% right! The workout goes by quickly, but packs a powerful punch! The music is great, and the trainers really know what they're doing! If you're looking for a workout that is quick + impactful, try something new and unique- I would 100% recommend Ohm Fitness to all of Arizona!

This workout is...crazy. I'm a super active person, former D1 athlete, and I have never experienced anything like this! I love that you can target individual muscle groups and fit your whole workout into 25 minutes. Bring a sweatband, you're gonna need it!!!!

Ohm is a great workout! 25 minutes is equivalent to 1-2 hours in the gym. The EMS suite activates your muscles quickly. I did Pilates before the workout. And I was still sore 3 days later. I signed up for 3 workouts/week. Super excited for time to pass and results to be visible. The workouts will be available online soon 🌈 …

Ohm Fitness is a great way to get a really thorough workout without spending a lot time working out! 25 minutes is more than enough! The fact that it is low impact and time saving is what drew me into Ohm. Friendly and knowledgeable staff and trainers, a smaller place with smaller workout groups - all positives for me! One workout and you'll agree. Perfect for all levels of fitness and all ages!