The Pound Gym

I had been boxing elsewhere. Duane soon had me realize that there was a whole lot he had to help me correct. Overall though, just a fantastic workout and I will keep learning. You want results with real boxing fundamentals??? A real workout that will keep you progressing??!!? Work out here!!

Here for the weekend and I wish I'd found this spot to go boxing earlier so I could've come more than once. Super low key chili vibes, instructor is legit, people are so friendly and welcoming. I definitely recommend if you're in town!

I love boxing classes with Duane and his team. Even if you’ve never punched anything your whole life, you’ll be fine.You always get a great workout but the best part is that they take the time to teach you about the sport. Proper technique, stance, motion, etc. I am in better shape and more confident in myself because I'm learning how to be better at something.Great for all ages from kids to 60s and 70s. I’m 40 and often the youngest in class.

Pretty Dirty? Really please see the pictures! I think someone wants to write a poor review out of spite. This gym is cleaned, daily, please tell me another 5600 sq. ft. gym that gets mopped door to door everyday. Oh and if you need hand sanitizer, we provide it for free so you don't have to bring it. Lotion and Q-tips in the bathroom and some of the best classes in the Valley. We cover all the bases, so if you have something negative to say, keep it moving we don't have time for frowned faces!

It's the best gym experience ive had in years. I've lost weight, improved my boxing skills and made great friends!Duane Bell truly cares about the people who come train with him every week!

My teen son needed to find an outlet to work out and get those wonderful endorphins and at the same time, get his confidence back up. …

Duane is very welcoming and keeps everything positive. Workouts are great, it's a nice mix of boxing and functional training. Everyone that goes is nice and fun to workout with.

This boxing gym is more than a boxing gym...they have very accessible boxing classes, HIIT Classes, personal training and you can come in on your own time to workout if you need. The owner is professional but also very fun to take class from. Glad I was introduced to The Pound Gym!! It's a great way to mix up my weekly workout

I joined The Pound Gym four years ago with no prior boxing experience and I’ve been hooked ever since. They offer a wide range of classes for all skill levels including HIIT, strength training, technique focused boxing classes, and boxing …

Pound Gym is a Boxing gym with fun group classes (not just boxing) or one on one training, great coaches & a good variety of equipment/classes for a fair price. Duane, is not only a top notch trainer, but an owner who gives back to the community. My kind of gym!