CrossFit South Bend

The coaches are kind and attentive. The members are friendly. I feel happier and healthier since joining. Well worth the cost and I wish I had started sooner.

They tell me what to do in class and I do it. I don't have to figure out what my workout should be, they do that. Just what this upper 40's dog needs.The staff is great and the people that attend are friendly. I would highly recommend you take them up on their Free Intro.For me 15-20 years of doing pretty much nothing made me hesitant to do much of anything. I have joined other gyms over the years and would just end up on a couple of machines each time there with no real goal or purpose.That is where this gym sounded different and for me it is. I love the daily classes and having a coach there guiding us. Helping set goals and modifying moves to each person's needs. It was a bit of a whirlwind for the first few weeks, learning new things. However I never felt left behind, someone is always helping when needed.I am quite happy to have found a place that fits what I need. It is definitely a place I recommend to anyone that asks.

Great community to be a part of! Everyday there is a different workout you’ve never done before. I only go 3 days a week m,w,f at their 6:30 am class. Having good form is really emphasized and the instructors there are really good at guiding you. I’m not dying sweating everyday, but some days do feel more challenging than others. I think it’s probably the most sophisticated workout group you can go to. My only complaint is they don’t offer a 6:30 am class Tuesday and Thursday, and it’s already tough waking up for the 6:30 am class.

I’ve been a member at a handful of gyms over the last 5 years and the coaches at CFSB are far and away the best coaches I’ve worked with. There is intentionality behind every exercise and lift, the coaches are both knowledgeable and attentive to form, and overall it’s an incredibly encouraging place to be. I would highly recommend CFSB for any one, of any age or fitness level!

The culture at this gym is amazing. My classmates and other gym members offer warm welcomes and are eager to include new people. I experienced that myself first hand. We work hard, but it’s a fun, inclusive and relaxed environment where everyone is super respectful and supportive. Unlike the news or social media, this gym is a positive uplifting place with members that are like family. The culture among the members at CFSB is no doubt a product of the top quality coaching staff. My schedule is wacky and they offer classes at a wide range of times so I’ve worked with a lot of the coaches and they are all fantastic. They genuinely love what they do and it shows in the way they offer movement coaching and suggestions as well as genuine support and encouragement.I can’t say enough good things about the facility, the coaching and the members at CFSB.

Working with Coach Justin in the Individual Design program on strength, nutrition, and sleep has been life-changing for me. He insightfully challenges me and guides me as I make the changes I know I need to make to support the things I want to do most in life. He is present with me as I turn these changes into sustainable habits. In addition, I get more out of training at CFSB than I have anywhere else, because the coaches and clients create an atmosphere that feels like a family and makes training fun.

Awesome box, warmly extended their welcome to me and a colleague to drop in over the weekend. Felt like we had been members all along. Excellent coaching - constructive as well as inspiring. I hope to drop in again next time I’m in town. Highly recommended! A+

I was so nervous to start Crossfit, not just because I'd never done this before but because I'm almost 51 and a curvy lady 🤗 . It's been years since I was in a gym and even when I did go to a gym I'd never done much with weights. I signed up for the fundamentals with Amy as my coach and she was so life giving! She took time to educate me on all the basics which increased my confidence. I've now attended classes for three weeks and I love that there are always modifications. I don't feel embarrassed at all because I keep in mind something Amy said, which was "everybody started somewhere". Every class has been a real challenge for me, but it's inspiring to meet others taking on the challenge & jammin! I'm so looking forward to the days I'll be able to do more.AND ON TOP OF ALL THIS THEY HAVE ROBBY their nutrition & wellness coach! I could say soooo much about my time with him, but I'll keep it short and say Robby is the best! He met me where I am and inspired me to do more than I thought I was willing or capable of. ALL THE COACHES have done this for me! I can't wait to see the growth I'll have in a year!

After joining CFSB with my boyfriend it has completely changed the way I view my body and fitness. The motivation from the coaches and the over all atmosphere illuminates optimism and encouragement. The people who join these classes are all there for different reasons with the same end goal as everyone else. This makes CFSB so easy to join on your own or with a friend because everyone reaches out to make you feel like part of the family already. 10/10 would recommend

I have been attending this CrossFit gym for a few months now and I love it! I have been a collegiate/professional athlete and struggled with just going to the gym and lifting weights. I wanted to be challenged in a different way and that’s exactly what I got! The great part about this gym is, whether you are and “ex athlete” or a “beginner” or someone who is looking to improve their overall health the programs and trainers here will be here to guide you the whole way! Plus, the members here are all friendly and will help you as well! I highly recommend anyone to come check CrossFit South bend out!!