Mind Heart Body offers professional personal training in Spokane Valley, Washington. This gym provides a unique blend of fitness and mental well-being services designed to cater to all fitness levels. Their dedicated team of trainers helps clients achieve their fitness goals through personalized workout plans and mindfulness training.
Offering 24/7 access, Mind Heart Body ensures flexibility for clients with various schedules. With a holistic approach to fitness, this gym focuses on both physical and mental health, making it a comprehensive choice for anyone looking to improve their overall well-being.
Pros:
- Open 24/7 for ultimate flexibility.
- Personalized workout plans.
- Focus on both physical and mental well-being.
- Experienced personal trainers.
- Located in Spokane Valley, Washington.
- Holistic approach to fitness.
- Caters to all fitness levels.
- Comprehensive fitness and mindfulness training.
Cons:
- Limited to one location.
- No information on class schedules.
- Potentially higher fees for personalized plans.
Location / Contact
- Website:themindheartbody.com
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
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This service is listed under Personal Trainer .
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