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Active Lifestyle Fitness, LLC in Agawam, MA, offers a supportive fitness community with a wide variety of classes such as aerial yoga, barre, and boot camp. The knowledgeable instructors provide personalized modifications to suit all fitness levels. Clients praise the welcoming atmosphere and the motivational environment fostered by both the staff and fellow members, resulting in significant physical and mental achievements. The gym focuses on holistic health, combining exercise with nutrition advice to ensure effective results.

Whether you're a fitness novice or a seasoned athlete, Active Lifestyle Fitness provides a non-competitive, inclusive space to help you reach your health goals. Customers frequently commend the sense of community, the professionalism of the instructors, and the positive, transformative experiences they’ve had. However, some patrons have raised concerns about the small space and scheduling issues, especially during peak times. Ashley and her team are dedicated to creating a positive and encouraging fitness journey for every member.

Pros:

  • Welcoming and supportive community.
  • Knowledgeable and professional instructors.
  • Wide variety of classes available.
  • Personalized modifications for all fitness levels.
  • Motivational environment.
  • Combination of exercise and nutrition advice.
  • Positive physical and mental transformations.
  • Convenient app for class sign-ups.
  • Strong sense of community and support.
  • Inclusive and non-competitive atmosphere.

Cons:

  • Limited space can make booking difficult.
  • Scheduling issues during peak times.
  • Communication issues reported by a customer.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
1 reviews
4.0
47 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (49)

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I have been with Active Lifestyles for near 10 years now. This is highly relevant because everytime I go to class I feel enthusiaistic about it, tis never ho-hum.! The exercises are ever changing, the routines are creative. The constants are you will gain incredible fitness, the instructors are knowledgeable and the ALF community is supportive. In the COVID times of recent this was ever-clear as I gained a greater appreciation of the comraderie and fitness I have grown to rely on. More recently my boyfriend has joined us in fitness and oft remarks, "This is not Curves!" Come for the gains, come for the company and come because Ashley is extraordinary at what she does.

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I love Active Lifestyle Fitness! I could never work out in a regular gym because I would get bored and unmotivated. I love the variety of classes that are offered here. The instructors and owner Ashley are all wonderful! I don’t think I can leave the Agawam area because I need to be close to ALF! ❤️

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Active Lifestyle Fitness embodies what it means to live a healthy lifestyle. I have been a part of the ALF community for 7 years and they have set the bar for the quality of classes and services being offered. The classes provide a opportunities for growth. Teachers and members are supportive and truly invested in creating a positive experience. I am grateful for the connections and friendships that I have made over the years and the grace to be myself. The app makes signing up easy. The teachers ensure that everyone feels welcome and Ashley Brodeur (owner) is always prompt if you have any questions.

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I started going to ALF a little over a year ago. I had been to various gyms over the years but never felt compelled to keep going on a regular basis. I found ALF while looking for local barre classes and my experience has been nothing but wonderful. I like how easy it is to see and sign up for classes. Also, the range of packages available for purchasing classes makes it easy to fit in to any budget or schedule.What I like the most though, are the people. I have never felt as comfortable and supported as I do here. From day one everyone has been so welcoming and kind. After a year I still look forward to the classes each week. The instructors do a wonderful job of keeping things fun and interesting! I feel healthier and stronger than I have in years, I am so glad to have found such a great fitness community!

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I joined Active Lifestyle in 2019 after 5 years at another gym and various other studios in between. Since becoming a member, ALF has more than proved to be more than other gyms can only ever hope to be!Classes are led by some of the most knowledgeable instructors I have met. Both the instructors and other members are supportive and are some of the best individuals I have had the privilege to meet. Literally everyone fits in this gym; no matter how long you have practiced, or what your abilities and skills are, the other members and instructors encourage you to succeed and get to your goals in all the right ways. It’s nice to be in an environment where you’re running the race with someone, not against them. Because of this culture, I’m motivated to continue to become strong and fit. And, I have lost a couple of sizes, gained muscle, and made several friends along the way!

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I started coming here almost a year ago now and it was my best choice in fitness! I have taken the barre classes, aerial yoga, aerial fitness and mat yoga and every class was amazing. All the instructors are professional, extremely knowledgeable and willing to help with anything! Nicole, was able to answer so many questions about how i can help my back and my knee with just yoga! Ashley was very helpful in explaining how the muscles in my abdominal area work and give me exercises to do at home to work on specific areas! Chelsea has also been a huge help to me in my aerial yoga adventure! She was so helpful and patient when i was just beginning and could barley get in the hammock! Even all the other people that go here are a delight, i have made so many friends i. the short time i’ve been going here! I really really love this place and i recommend to all of my friends!

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I joined ALF for aerial fitness classes in April 2018, and I am so glad I did! The instructors are all fantastic and caring, and it is the friendliest, most inclusive gym I've ever been a member of. Everyone is cheering each other on and supporting each other constantly, and the classes are fun and challenging. I started with aerial, but now I'm also taking yoga, barre, and sometimes strength classes. I love the specialty workshops - glow yoga, restorative aerial, aerial meditation, and glow aerial!I especially appreciate during the Covid shutdown how Ashley and the team figured out how to still bring a little joy and fitness into our lives with remote online classes. It was so well thought out and executed. I was able to keep up my yoga practice safely from home, but still feel like I was practicing with "my people." ALF is instrumental to my mental AND physical well-being!

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Thank you, Selma!

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Thank you, Selma!

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Tried the Glowga class and had a blast!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 49 reviews.

The address is: 168 Elm St, Agawam, MA 01001, United States .

The contact number is +1 413-267-6442

This service is listed under Physical Fitness Program .

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