Reuna Fitness LLC in Springfield, Missouri, specializes in personalized training services. Shannon, the lead trainer, is praised for her kindness, individualized workout plans, and holistic approach to health. Clients commend her dedication, as she provides unique workouts, supportive messages, and additional resources. Many have experienced significant improvements in fitness and mental health, making their training sessions enjoyable and effective. Reuna Fitness emphasizes a strong trainer-client relationship and offers tailored programs to meet each individual's needs.
Operating from Monday to Friday, Reuna Fitness helps clients achieve their fitness goals with thorough assessments and continuous encouragement. Closed on weekends, the gym provides a focused environment for its clients from 7 AM to 8 PM on most weekdays.
Pros:
- Highly personalized workout plans.
- Encouraging and kind trainer.
- Holistic approach to mental and physical health.
- Weekly motivating messages and videos.
- Helps turn negative thoughts into positive ones.
- Provides additional resources for fitness and health.
- Clients report significant strength and progress.
- Thorough initial assessment.
- Training sessions are enjoyable and non-intimidating.
Cons:
- Closed on weekends.
- Limited to specific hours in the evening.
- Focused on individual training, not group classes.
Location / Contact
- Phone:+1 417-830-9892
- Email:[email protected]
- Website:reuna.fitness
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The contact number is +1 417-830-9892
This service is listed under Personal Trainer .
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Christa Hall
1 year ago
About six months ago, I randomly googled "personal trainers in Springfield". I had not exercised in several years and realized I require accountability. I have been working out with Shannon 2-3 times per week since that google search. Shannon is so kind, realistic, encouraging, and funny. Our time goes by so quickly and I'm so happy I started with her. I have made so much progress in that 6 months and feel so much stronger! Thank you thank you thank you!
Carla Barker
1 year ago
Shannon is the best! I joined Reuna Fitness, because I needed a kickstart to my exercise routine after having twins. Shannon was so kind and helpful. She listened to my needs, worries, and personal goals. She created a workout schedule for me that was challenging and rewarding. I looked forward to our weekly sessions and always knew Shannon was going to make me work hard. Shannon went above and beyond to create specialized workouts for me. She sent videos for each home workout, which was very helpful. Also, she sent encouraging messages throughout the week. Finally, she gave me other resources and reading materials to help keep me on track with my exercise. I definitely recommend working with Shannon. She is wonderful!
Tressa Moyle
3 years ago
This was such an incredibly positive experience! Shannon was great. She completed a thorough assessment which focused on my goals and abilities and then put together a program that was personalized to my specific needs. During our training sessions she has been motivating and encouraging without being intimidating. She challenged me to do things I didn't know I could do - and I learned that I could more than I thought I could. I would absolutely recommend Reuna Fitness.
Jamy Watson
3 years ago
Shannon has taught me so much more than just healthy eating habits and exercises. She has helped me cut down to the core of what is going on in my head and has brought my mind and body to a place where they can work together. She has helped as much with my mental health as she has with my physical health and has helped me appreciate better how it all works together. She not only teaches me about what is good for my body but also how to turn negative thoughts about my body into positive thoughts.
Sophia Meltke
4 years ago
I absolutely loved working out with Shannon at Reuna Fitness LLC. Personal training taught me how to work out on my own and eat healthier. I learned things about my body that I never even knew about. I highly reccomend Reuna Fitness LLC!