The Lab: Fitness and Training, located at 1026 Bay St, Springfield, MA, offers a welcoming and motivating environment for fitness enthusiasts of all levels. The gym, operating under the guidance of trainers Derrick and Wilfredo, provides unique exercises synchronized with music to boost motivation. Customers rave about the supportive community, reasonable pricing, and excellent results. The gym operates with flexible hours, including early mornings and evenings, catering to diverse schedules. The welcoming and friendly atmosphere makes it easy for newcomers to integrate and feel comfortable from the start.
Chicago's small yet vibrant community creates a homely gym atmosphere. The Lab fitness is ideal for those seeking consistent results with dedicated trainers and a friendly crowd. The fitness center is easily accessible, and even has a juice bar next door for a refreshing post-workout drink. Whether you're a beginner or an advanced fitness enthusiast, The Lab promises a rewarding experience.
Pros:
- Welcoming and supportive community
- Motivating trainers (Derrick and Wilfredo)
- Unique and fun workouts synchronized with music
- Reasonable prices with excellent results
- Flexible hours for early risers and evening workouts
- Trainers help achieve personal fitness goals
- Strong focus on feeling and looking good
- Small but vibrant environment
- Friendly atmosphere for all skill levels
- Juice bar next door for post-workout refreshment
Cons:
- Limited weekend hours
- Small size may limit capacity
- Not everyone got a call back immediately
Location / Contact
- Address: 1026 Bay St, Springfield, MA 01109, United States
- Phone:+1 413-275-7912
- Website:business.site
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 10 reviews.
The address is: 1026 Bay St, Springfield, MA 01109, United States .
The contact number is +1 413-275-7912
This service is listed under Fitness Center .
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Erica Belder
1 year ago
Tiffany Brown
1 year ago
Tonya Battle
1 year ago
The trainer is amazing, the juice place next door makes good juice, and overall, its a small fun loving community, i got 3 days a week.
Miss Cindy
1 year ago
Great workout.
Brenda Reyes
2 years ago
The L.A.B FitnessAfter my gym closed before the pandemic I felt totally lost. I was looking for a gym that I can call “My Gym” but, found none. Then, to make matters worst the pandemic hit the US and the lock down began. I try working out at home but I was not able to be true to my self. One day after the announcements that gyms were going to open up again I began my gym search. I went to google “ who knows it all” and I found the L.A.B Fitness. It caught my eye plus it was close to home. I called and who answers but @Derek Hatwood, the trainer. I guess they were in a middle of a session so he say he’ll call me back. I got a little disappointed I figure I was not going to get a call back as that has been the experience before with other gyms. But, I was wrong. not only did I get a call back but I was invited to come in and check it out. I was in my glory. 5am I was there and many 5am after that. This gym had everything I was looking for and won’t change it for nothing. The group that meets at 5am are supportive and friendly, they welcome me in right away and the rest is history. If your are looking for results come check us out. You won’t regret it.
Liz Young
2 years ago
Landon Norris
3 years ago
I love training at this gym. I have met a lot of new people. Derek and Wilfredo (Trainers) have helped me achieve my goals of losing weight and becoming stronger. I defenitly know that I have lost tons of weight every time I come out of this gym because I always have sweat pouring down my face and back. I will defenitly keep coming back. It is a very helpful community.
Nessa Foster
3 years ago
At first I was scared, I didn't want to work out alone but you instantly feel welcomed. I am so glad I pushed my fears to the side. I absolutely love Getting Fit Wit Hat! Anyone at any skill level can join and feel comfortable. I am so happy with my journey at the LAB Fitness. Feeling stronger, flexible, and slimming down!
Alexia Taylor
3 years ago
I love working out here. It's amazing how the music synchronizes with the exercises and it makes the workout so much fun! Derrick (the trainer) is awesome and motivates everyone around him. I feel great after every workout and I know I work hard based on the sweat pouring down my face. The prices are more than reasonable and the results are phenomenal as long as you are consistent. I recommend this place for anyone who wants to look and feel good.
Tha White Family
4 years ago
Hatwood is different from other trainers! His unique exercises are helping me achieve my fitness goals. Motivating and informative! His class appeals to anyone, no matter your level of fitness!