9Round Kickboxing Fitness located at 4924 Hampton Ave, St. Louis, MO, offers a vibrant and engaging workout environment. Their 30-minute sessions are designed to give you a full-body workout without spending hours at the gym. The friendly and supportive trainers motivate members, ensuring everyone, from beginners to seasoned athletes, feels challenged and encouraged.
Flexible workout times allow you to drop in at your convenience, making it easy to fit into a busy schedule. The circuit-style workouts are fun, intense, and continually changing, keeping the routine fresh and effective for burning calories and building strength. Visit their website at 9round.com for more details.
Pros:
- Friendly and supportive trainers
- Effective 30-minute full-body workouts
- Flexible drop-in schedule
- Fun and challenging workouts
- No previous boxing experience needed
- Constantly changing workout routines
- Convenient location
- Encouraging atmosphere
- Positive and motivating environment
Cons:
- Closed on Sundays
- Limited hours on Fridays
- Might be more fun with more people
Location / Contact
- Address: 4924 Hampton Ave, St. Louis, MO 63109, United States
- Phone:+1 314-269-1399
- Website:9round.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 4924 Hampton Ave, St. Louis, MO 63109, United States .
The contact number is +1 314-269-1399
This service is listed under Gym .
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Alexis Hendrickson
1 year ago
A nice way to burn 300+ kcal in 30min. I am total beginner and they help out a lot while still challenging you
T Ham
2 years ago
This place is awesome. The atmosphere up there is what will keep you going back. The trainers are super friendly and will keep you motivated even on the days you would rather be on the couch watching TV, lol. The 30 minute session is just perfect for anyone trying to get a great workout without being at a gym for hours.I give it a 10/10!!!!
Andrea Knor
3 years ago
I love this gym! The workouts are fun while tough, and all the trainers are really supportive. This has been one of the few workouts I can actually motivate myself to do week after week and still really enjoy it!
Dusty Sweet
3 years ago
I'm very happy with this gym. The trainers are friendly and fun. The manager is fantastic. And I've lost 20 pounds in 4 months!! Best gym money I've ever spent.
MNBPNB
3 years ago
I love the ease of dropping in whenever is convenient for ME. No class time makes it so easy. The workout is fun and challenging. The trainers are supportive, encouraging and challenge you to reach further than you thought you could! Love, love, love 9 Round!
Saskia
3 years ago
I love the circuit style workout, it's very flexible and usually not too busy even though it is more fun with more people working out at the same time. No previous boxing experience needed
Lindsay Ahrens
4 years ago
Everyone here is super friendly and they make the workouts fun. I love that you get a full body work out in just 30 minutes. Great gym with great trainers! I highly recommend them!
Mary Bouras
4 years ago
I love how quick you are in and out. I love the intensity of the workout. I always leave sweaty and feeling good! I love the trainers too. They've become friends constantly encouraging me to push harder and reach my goals.
Hunter
4 years ago
The trainers are the best part about the gym. They are super nice, supportive, and encouraging. I always leave feeling tired and sweaty!
Kasey Zawodniak
4 years ago
A gem in the neighborhood! The workout is fast, 30 minutes, convenient, and constantly changing. The trainers, specifically Debra and Mike, are so positive and motivating. Always get a great workout!!