Freeman Pilates offers a variety of high-quality Pilates classes and private sessions led by certified instructors at their beautiful and conveniently located studio on Morgan Ford Rd, St. Louis. The studio is celebrated for its cleanliness and welcoming ambiance, providing a perfect environment for improving flexibility, strength, and overall well-being. The instructors, especially Emily Freeman, are highly praised for their exceptional knowledge, personalized attention, and innovative techniques. They address individual needs with remarkable care, resulting in significant reductions in pain and enhanced mindful movement.
Whether you are new to Pilates or looking to deepen your practice, Freeman Pilates welcomes all fitness levels. Clients have reported transformative results, with some claiming drastic improvements in pain management and body awareness. Although the 24-hour cancellation policy has received mixed feedback, the overall consensus is that the studio offers an unmatched Pilates experience, making it a top recommendation in St. Louis.
Pros:
- Highly knowledgeable instructors
- Personalized attention
- Clean and welcoming studio
- Innovative techniques
- Certified instructors
- Flexible class timings
- Transformative results
- Great for all fitness levels
- Improves flexibility and strength
Cons:
- Strict 24-hour cancellation policy
- Inconsistent cancellation rules for instructors
- Limited weekend hours
Location / Contact
- Address: 3172 Morgan Ford Rd, St. Louis, MO 63116, United States
- Phone:+1 314-398-8030
- Email:[email protected]
- Website:freemanpilates.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 3172 Morgan Ford Rd, St. Louis, MO 63116, United States .
The contact number is +1 314-398-8030
This service is listed under Pilates Studio .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Lance McDougall
1 year ago
Max Mayerle is a godsend. His MELT technique drastically reduced my joint pain and I’ve never been more flexible in my life. Would definitely recommend.
Meg Burcke
1 year ago
Janice Smith
1 year ago
The studio is gorgeous and clean. I've had classes with several different instructors and each is informed, friendly, and fun. I've found just the right challenge with the athletic classes offered. Highly recommend this studio.
Elizabeth Marling
1 year ago
High-quality classes led by certified, college educated instructors are available for all fitness levels. If you want to try pilates as part of your fitness or wellness journey, this is a great place to start. You will probably see me there! Try it; you won't regret it.
Marina Perez-Plazola
1 year ago
Emily is a great teacher and the classes are awesome!
Joe Ivancic
2 years ago
Emily is awesome. She takes the time to address individual needs. Her instructions are clear. I appreciate how great I feel after a session, but I also find that I'm more mindful of my movements and posture in general for days after a session. I can't recommend this studio enough.
Stacy Kistler
3 years ago
From the website: “The studio follows a 24 hour cancellation policy for all private sessions, semi-private sessions, and classes. If you do not cancel within 24 hours, you will be charged the full cost of your reserved service.” This policy seems to apply to students, but not instructors. Instructors can cancel with 8 hours notice — twice in 5 days. Hopefully students are allowed to cancel on the day of class if they have a cold, too.
Beth Edelmann
3 years ago
Emily is amazing!!! She is so knowledgeable of the human body and is able to individually meet your needs. Can’t wait to see her new apace!
Danielle Hayes
3 years ago
Some of the best classes and one on one direction!
Kourtney Thomas
5 years ago
Listen, I don't do pilates. I have tried it, and it is not a match for my body and the style of movement I enjoy.BUT.I would work with Emily Freeman every single day if I could. What she does is different, beyond anything you've ever experienced. It is not just pilates, not even a little bit. She combines all of her knowledge in multiple methods for a truly unique experience. She is gifted beyond any health and fitness professional I have ever worked with, and it's in a way that will change how you move, change how you feel, take away your pain.I went in to see Emily with low back pain that had become so crippling, even my ridiculously high pain tolerance wasn't able to handle it anymore. I had tried massage and chiropractics to no avail. She took the time, attention, and care to listen to my story, and then she invested as much time, attention, and care, into finding the roots of my pain, then trying many different things to change it. I walked out feeling like a completely new person. My joints were actually moving! And yes, she gave me "homework," but it's stuff that takes me 3 minutes a few times a week and actually works to keep me out of pain. Emily is conscious of the fact that we're all busy and want to get on with our lives and not do silly rehab exercises all day.The combination of education and practice that Emily has is unmatched by anyone else in St. Louis. Not only is her studio comfortable, beautiful, and convenient, stocked with the best equipment available - Emily herself is a beautiful soul who truly cares about her clients. I can't recommend her enough!