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BodyTrac Health & Fitness - Weston East, located in the Indian Trace Shopping Center, offers a unique and motivating fitness experience. This gym specializes in personalized training and provides an encouraging community atmosphere. The staff, led by owners Dan and Adriana, are knowledgeable and dedicated to ensuring members reach their fitness goals through tailored workouts and nutritional guidance. Open on weekdays with flexible hours, BodyTrac accommodates varied schedules and includes weekend classes on Saturdays. A variety of fitness challenges keep members engaged and motivated.

Customer reviews consistently praise the supportive and friendly environment. Many members have experienced significant health improvements, such as reduced pain and weight loss. The gym promotes inclusivity and is a welcoming place for people of all fitness levels. If you seek a cost-effective, community-driven gym with expert trainers, BodyTrac Health & Fitness - Weston East is an excellent choice.

Pros:

  • Personalized training for all levels.
  • Knowledgeable and friendly staff.
  • Supportive and motivating community.
  • Effective weight loss programs.
  • Includes nutritional guidance.
  • Flexible scheduling options.
  • Affordable pricing.
  • Clean and welcoming environment.
  • Challenging and fun workouts.
  • Positive and encouraging atmosphere.

Cons:

  • Closed on Sundays.
  • May not appeal to those preferring large gyms.
  • Limited to specific time slots for training.

Location / Contact

  • Address: 1380 SW 160th Ave, Sunrise, FL 33326, United States
  • Phone:+1 754-223-7787

Rating Stats

5.0

out of 5.0

26 reviews
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3.0
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2.0
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1.0

Reviews (26)

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Top notch training specifically designed for YOU! Love this place and the team.

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I had 2 of my 3 free sessions, and I loved it. Definitely joining.

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Individual attention, makes working out fun, clean and friendly environment, concerned about my outcome, encouraging me to do better and be better, new and non-repetitive, does things I can't do at home on my own..., identifies and helps me get results...

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I originally planned on being at BodyTrac for 3 months, I've now been here for about a year and a half. Joining BodyTrac has been one of the best decisions I have ever made. :)

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I went in in late August and took advantage of the free sessions to see if this would be a fit. From day 1 I felt welcomed. The team has taken the time to explain things to me and truly keep me focused. I love the layout of their sessions and the flexibility of the classes; even changing a session is SUPER easy and convenient!!

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BodyTrac is a life changer. There is no judgment. All shapes, sizes, and walks of life in an encouraging and nurturing environment. Before you know it you'll see your energy increase and body change for the better. I'd recommend it to anyone. As a bonus you end up meeting a great group of new friends along the way.

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I have had a fantastic experience at BodyTrac. The staff is friendly and encouraging. They have helped me learn how to use different machines in the gym and how to structure my workout. They have also given me guidance on healthy eating, which has been a huge help. I would recommend BodyTrac to anyone looking for a personalized training option in Weston.

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I'm a member over a year now. I just love this place. I have lumbar disk issues and I was in constant pain before. Since I started to train at BodyTrac I'm not just perfectly lower back pain free and in better shape than I was 10 years ago, but I lost 10+ pounds. :) They modify exercises as needed to fit my fitness level and abilities and give nutritional guidance. I really like the various challenges (cardio challenge, push up challenge, weight lost challenge...etc) because they give me extra motivation. Dan and Adriana, the owners are super nice and all the trainers are very knowledgeable. In general everyone is so nice here. BodyTrac is not just a gym, it's a community, my fitness family.

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Thank you Michael! We are so glad to have you and Renee as a part of our BodyTrac Fam. Keep up the great work!

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Thank you so much Sindy! We are so glad to have you as a part of our BodyTrac Fam. Keep up the hard work!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 1380 SW 160th Ave, Sunrise, FL 33326, United States .

The contact number is +1 754-223-7787

This service is listed under Personal Trainer .

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