F45 Training South Torrance

So glad I joined! Been thinking about joining a workout group for a long time, but always wanted to make sure I found one that incorporated strength training and not just cardio. This is the perfect combo of both! Highly recommend.

Best workout around in 45 minutes. Positive and fun coaches. On Saturday they bring in a DJ. Overall a great fitness experience. Check out a free class

I love this place!! I love the variety of exercises and intensity. Its a great atmosphere and the trainers are so friendly!

When I travel, I take advantage of keeping my F45 routine whenever a studio is nearby. F45 Walteria has been a go to for me when I visit the LA south bay area. The staff is great, and the facility is well laid out. I recommend it to anyone looking for an F45 option in the area.

Love working out with the different teams! I always feel strong after an F45 session. So grateful to be back and able to come to classes

So glad I found this gym! The classes are great and the trainers are so kind and helpful! This has been one of the best gyms I've found and always excited for my classes! Definitely recommend, you won't regret!!

I started working out at the Walteria location recently and absolutely love it! I can already feel the benefits! The staff are all very friendly, welcoming and ever so helpful without being pushy and 'in-your-face'. The location is large and never so busy/crowded that you feel claustrophobic, also, very important, there is plenty of free parking!

I'm still a newbie at F45 and can only comment on the 5am classes at F45 Walteria. I would highly recommend that you give F45 Walteria a try as it's not at all what I expected, let alone thought I would last.I had always heard of F45, but the website looked too intimidating for me to try as all look slim & trim & fit. Well, unforseen circumstances landed me at F45.When I first showed up at the 5am classes I was overwhelmed as everyone looked so beautiful, refreshed, wide awake & fit VS. myself just rolled out of bed look, barely awake, barely matching & clearly the chunkiest & least fittest one the room observing the defibrillator machine while exercising. I didn't think I'd return after my trial, but I'm still going because once you try the classes and realize time goes super fast which I so love, you realize you don't have time to even feel intimidated or worry about anyone but yourself. You then realize the beautiful fit people are also super kind and friendly and just focusing on their own goals too.I love that F45 is truly for all ages and sizes. I have many injuries and they welcome you to go at your own pace and modify as needed. If you are an introvert like me, it's for you too because you are at your own station each time doing your own thing. Definitely an environment and fitness level for all.I love that I don't have to think about what to do. It starts on time, I just show up and do what I'm told and next you thing you know I'm done and sweating feeling satisfied and grateful I put me first to get some exercise.I haven't tried the super packed classes yet, but I would definitely recommend those considering to give F45 a chance start with the 5am classes. It's least packed and worth waking up super early to get the exercise in and start the day right. I'm grateful to F45 and if I can keep up with F45, I know for fact anyone can!

Couldn't say enough about this gym, Chris, Craig and the amazing staff here at F45. It's an absolute love/hate/love relationship - I love coming in getting excited and ready to workout, I love the coaches and the energy they bring. The hate part are the workouts cause they challenge you in a great way - it challenges their cardiovascular endurance, your functional strength, and your mental strength, and lastly I love the way I feel after the workout is over and the coaches are encouraging you with how great you did! Love this place and excited for the new space! Thanks F45!

I just started working out again and The training programs along with the coaches here at F45 Walteria are amazing! The coaches guide and encourage you along the way during the duration of each workout (45 mins). The duration of the workouts is perfect for busy lifestyles.