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Therex Station in Torrance, CA, offers unique, specialized therapeutic wellness and exercise classes under the guidance of experienced professionals like Travis McKay. The clinic excels in providing one-on-one sessions tailored to individual needs, focusing on transition from physical therapy to regular exercise. The team also aids in building foundational exercises to improve strength, stability, and overall function. The facility is well-equipped and maintained, ensuring a positive and engaging environment for all participants. Highly praised for their expertise and personalized attention, Therex Station stands out as a top choice for those seeking therapeutic and functional movement training.

Clients appreciate the knowledgeable and caring staff, as well as the flexible, detailed workouts that cater to individual needs. Whether recovering from surgery or dealing with chronic pain, Therex Station helps clients regain movement, balance, and confidence. The gym’s dedication to customer care and its holistic approach to fitness ensures each client's journey is both productive and enjoyable, making it a highly recommended facility.

Pros:

  • Expert and knowledgeable staff.
  • Personalized workout plans.
  • Holistic approach to fitness.
  • Effective transition from physical therapy to regular exercise.
  • Offers individualized attention.
  • Well-equipped and clean facility.
  • Flexible class schedules.
  • Great for balance, endurance, and body confidence.
  • Eases chronic pain.
  • Highly recommended by clients.

Cons:

  • May not suit those looking for a traditional gym experience.
  • Limited weekend hours.
  • Closed on Sundays.

Location / Contact

Rating Stats

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Reviews (5)

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BEST DECISION EVER! Dealing with chronic pain on my own has been a very difficult challenge to face. It often left me feeling debilitated, hopeless and depressed. I finally decided to reach out for help and try the personal training sessions at Therex Station. Over the last year, they have helped drastically improve my condition, offering an abundance of personalized support and exercises. It has quite honestly been the best decision I have ever made for myself!! Thank you, Therex Station! You're the BEST!!!

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TherEx is not your typical gym experience, the stretching and exercises help with balance, endurance and stamina, as well as body confidence. Led by folks who are extremely well informed, the TherEx methodologies gave me the ability to move without pain.

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Sometimes the best impression can be the first impression! That is exactly how I encountered Travis McKay in his completely original therapeutic setting which is currently expanding. What is so outstanding, first of all, is his abilities acquired over so many years of experience as a physical therapist and as a supervisor which provided him with the ability to meet someone new and get right down to business with the initial assessment and treatment. To get the full understanding of what is intended by this review, please visit TherEx and see for yourself! In my case, I was referred by a physical therapist in charge of a pool therapy program and what an appropriate referral that was!

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Travis McKay/TherEx has been a lifesaver for me! His 1:1 therapeutic wellness sessions helped me transition out of physical therapy and into more regular exercise, while attending to my spine hip muscle issues. And his therapeutic exercise classes helped me build a foundation of exercise that allowed me to get back to my regular activities and progress into more exercise. The classes are fantastic on their own & fulfill a lot of stabilization and strength needs we all have while working at home or sitting in our jobs. With his physical therapy knowledge Travis is able to tailor exercises to his class members & advise you on your form & any modifications needed. I highly recommend!!

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Can't recommend Therex Station enough! Jenn and Travis are fantastic - so kind and professional. Travis was my physical therapist following an ACL surgery and I started functional movement classes with him after my PT ended. He is so knowledgeable and professional and creates a really great individualized workout for his clients. The gym itself is beautiful too - you will love your experience here!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 5 reviews.

The address is: 4614, 4604 Del Amo Blvd, Torrance, CA 90503, United States .

The contact number is +1 310-974-0456

This service is listed under Physical Therapy Clinic .

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