Balance Your Fitness

I was immediately put on the right path for corrective action.I highly recommend this approach to ending back, joint pain. Compared to physical rehab facilities I have tried, far more effective at a lower cost. If you golf, you need Aarons program, period.

Quick story:I met Aaron 15 years ago— I was a runner who did the same training over and over again.With age, and a lack of training variation, …. predictably, things started to break.Bottom line: Aaron got me out of my rut. His training is interesting, it’s sometimes pretty hard, it’s fun, and you’ll emerge looking at a healthier, more durable version of yourself.

I have worked with Aaron for many years in order to remain in shape and pain free. He has helped me with rotator cuff, back and other issues along the way. I look forward to my weekly sessions, and the virtual classes because I always end up feeling much better.

After a serious auto accident and corrective surgery, I was severely impaired and weak. I could barely walk without pain but Aaron showed me many techniques to gain my strength back and I am truly appreciative of all his hard work.

Aaron has been working with our family for a long time and does a great job keeping us on our toes and pushing our limits safely. He has done a great job adapting to the pandemic situation as needed while allowing us to keep our workout regimens on course, we really appreciate everything he does for us!

Aaron/Balance your Fitness has changed my life! I used to dread going to the gym, but I actually look forward to working out now. Very little equipment is needed, so I am able to workout wherever I am. Aaron is incredibly flexible and worked with me to create a zoom schedule that fits into my busy life. Each 40 minute class is made up of exercises that he planned out especially for me and my abilities. He is focused on getting me the results I want without injury or beating up my body, like I have done in the past. I’m actually paying less for personalized workouts than I was my old unpersonalized gym! I cannot recommend Aaron enough! If you’ve been on the fence, just try the free class. I’m so glad I did! 4 months later and I don’t see myself quitting anytime soon!

I belonged to a gym for years. Motivated in spurts and never really seeing the results I hoped to see. I tried Aaron for free for a week and was hooked. My husband starting watching and tried a free week with Aaron also! We quit the gym and now work out at home together consistently. Aaron is constantly keeping us motivated, making sure we’re doing each exercise correctly and that we are pain free. I highly recommend trying Aaron!

I've worked with Balance Your Fitness for almost 7 years. Aaron is very knowledgable and helpful about fitness and nutrition. He helped me heal my plantar fasciitis, lowered my blood pressure, my stability is a lot better and I'm stronger than before. His workouts are personalized just for you and he makes sure you are pain free while doing any of the exercises. I appreciate all Aaron has helped me with and he holds me accountable, which I need.

Aaron’s ability to focus on a client’s individual needs is what sets him apart from other health and fitness professionals. I have just begun working with Aaron for the second time in my life. Ten years ago, he helped me build strength after many years of neglecting my physical fitness. This time around, I have the added challenge of pain from repetitive work related motion. Aaron has helped me overcome those challenges by showing me ways to target troublesome areas of my body. I have now begun to build strength without pain. I feel stronger and more empowered to help myself move forward in my fitness journey. I cannot give Aaron enough praise and thanks!

I have a bulge disc in my lower back and have been to physical therapy a countless amount of time. However I have always stopped going because I would end up in more pain than when I started. I was introduced to Aaron and Balance Your Fitness thru a friend of mine. She thought he would help my back and she was 100% correct. He does a fantastic job of making sure the workouts are good for my fitness level and for my back. I have been working out with him for a month and this is the FIRST time I have not been in pain from working out! Aaron is great with mixing up the workouts while still focusing on the maximum effect with no pain. I definitely would recommend Aaron and Balance Your Fitness to anyone who wants to strengthen and improve your body while not having any soreness or pain afterwards!!