RHYTHM & FLOW

Love.. Love this place. The positive atmosphere, dynamics they provide to all members is awesome, very appreciated from us all. The coaches are always so nice, helpful, pleasant, patient and attentive before, during and afterthe classes. I’m so glad I finally took the “FREE” 7 day trial and was convinced this was not a gym but a healthy, motivational, inspiring health club that offers a variety of classes from Spin to Yoga. You “ ALL” should give them a try you too will be convinced. Thank you Rhythm and Flow ♥️

Love this place.

This studio has changed my life!! Love it !!

Did my first session today with Jenny. What an amazing experience. My soul and energy needed it. Everyone was so positive, loved it! Thank you so much. GREAT ENERGY!!

I was not a fan of Yoga; however, this was a surprisingly satisfying exeprince. As a former athlete, I don't ever remember sweating that much...🤣! Oh, and the cold menthol towel...BOMBDIGGITY!!This was my first day, of a free week, and I loved it! I plan on attending most of my free week and signing up thereafter!I encourage whoever is reading this to click the button and come get some hot yoga!!😀

Great Yoga Studio! The instructors are knowledgeable and friendly. They have a variety of class offerings, and your first week free to try them all! If you’re looking to get into shape, sweat a lot, and enjoy your time, this is the studio for you ❤️

What an incredible yoga studio! The owners are just delightful; so genuinely kind, encouraging and uplifting. Their instructors are top notch and the classes are professional, very positive, and you walk out feeling really cared for and inspired.They offer a wide variety of classes, for all levels, and they offer modifications in every class. No matter your fitness level or yoga experience, you’ll feel welcome and at home here. Their classes appeal to fitness buffs, for relaxation, for stretching, for strength, for meditation, soundbath healing, etc. Every instructor has been just wonderful.Some days it’s a tight squeeze in the small studio. It’s full because people love coming here. What an amazing problem to have!! The spin studio next door also belongs to them, and when there’s a spin class going on at the same time , the music and spin instructor does bleed into the yoga studio, however, the classes are staggered wisely so that this does not interrupt any meditative portion of the yoga class.Love this studio!!

This was a totally new experience for me. My very first yoga class at 54! I was made to feel so welcomed by the people there. This is definitely something I’ve never heard of. HOT YOGA!! It’s hot in the studio and you feel the sweat dripping, it feels pretty good once you get over the initial feeling of the heat. The absolute best thing was the ice cold towel with a very awesome eucalyptus smell. Just how I like it!! Strong. Try this place out! They treated this older gal pretty good! Lol