RockBox Fitness Virginia Beach

Originally, I wrote a great review about this place. I’m editing the review due to an experience I had here that really put a bad taste in my mouth. First, it’s a nice gym and the instructors are nice too. However, it’s really expensive and more of a boutique/commercialized gym compared to a martial arts studio or other local boxing gyms that would be 1/2 the cost with great instruction.Secondly, I left my really nice ($200 gel) boxing gloves there on accident after a class. I called and left a voicemail that day, texted them (the same number that texts me to buy more classes repeatedly), and no response. The next week, they told me they threw out all the items in lost and found (I have friends that work at gyms and they usually just keep the stuff for themselves). All I got was a “check our FB page next time”. No remedy, no solution was given. I ended up not even using my remaining classes as I was so disappointed in the way they handled the situation. Bye bye $$$ in unused classes and the cost of buying another pair of gloves. And yes, they did text me soon after wanting me to buy more classes.

This place is awesome, such a great workout. I was down there for vacation and was looking for a boxing gym like the one at home to keep my workouts going and came across RockBox! This place not only was like at home, but more and exceeded my expectations. This is boxing, kickboxing, and functional fitness in a really fun filled environment. I will definitely be back!

Had a great time with Micah! I absolutely loathe working out but this was fun and went by fast. It is definitely a good workout but I was encouraged to go at my own pace which made all the difference in my comfort level. I will be back!

This place is AWESOME!! I love the staff and community - always upbeat and positive every time I come in for a class. Coach Micah is wonderful and gives great advice and cares in improvement for technique to reduce injury and give effective and powerful kicks and punches. Great balance for working out on the punching bags and building muscle strength. They are like family and can balance working out and hanging out with the community with community activities outside the gym. Would recommend to anyone looking for a challenge that makes you feel mentally and physically stronger.

A very well rounded workout that challenges you in a different way each day. Knowledgeable staff that are keen to help you achieve your goals. A diverse and friendly community of people coming together to kiss @ss through exercise and have fun while doing it. 10/10 Highly recommend!

Hands down THE BEST first time experience in a gym/studio I have ever had. Everyone there was supportive and motivating me and never left me to figure it out by myself! So thank you guys!!! I’m excited to join the fam!

The location, the staff, class structure, the environment, & health products are ALL amazing!! I love being here. In only 2 months, I have gained so much strength and endurance that I thought I would never get back. Such a motivating environment! I highly recommend RockBox, join today- you will love it!💪🏼 …

If you’re new to the boxing/ kickboxing world, RockBox Fitness in Virginia Beach is the place to go! Kam from RockBox had messaged me on Instagram offering me free classes to try them out and usually I would ignore these type of messages but looking at their instagram, I knew it was something I wanted to try out. Prior to going to my first class/ training— I had some hiccups to where I wasn’t able to attend both times but they were considerate about it and had no problem rescheduling which I liked. Going to my first class, I had no expectations because I’ve never done this before but my one on one training before the class with Coach Jordan felt great and I didn’t feel nervous at all. Coach Jordan made me feel confident and was an encourager. His energy was great and knew exactly what he was doing. Also, everyone who attended the class greeted me with a smile. They helped me out when I felt lost at one point and continued to motivate me.After the class, Coach Bailey had talked to me and checked up on me on how my first class was & just talked to me about any questions I had with the program. She answered all questions I had and knew all knowledge about RockBox. All in all, I enjoyed my time here! I will definitely come back and I learned techniques that I can use in the real world if there was ever a time in need of it.Schedule your appointment at RockBox Fitness Virginia Beach!

If you’re looking for a work out to shake up your routine, head to RockBox Fitness Virginia Beach! We took two classes and they were different every time. The instructors are extremely motivating and this was just what I needed to break out of a plateau. Definitely a great Oliver work out and I would recommend if you’re looking for something upbeat and intense!

If you're looking for a full body workout that will test you physically and mentally then look no further! All 1 hour workouts are split between hitting the bag (cycles of kicks and punches) and circuit stations. 1 hour will feel like 10 and you're body will thank you later!Instructors and staff were extremely friendly and helpful. If you don't have gloves, rentals are available (not for wraps but they sell those too). The first gloves rental is free then its $12 each time.Fitness classes vary every week. Workouts cater to different body areas (core, arms, full body). Scheduling is very simple (phone call, email, text options).Cleaning was conducted before, during and after classes. Masks not enforced while social distancing (during workouts). Supplements are also sold on site as well as fitness gear (bags, water bottles, gloves, wraps, shirts and hoddies)Only reason I didn't not give them 5 stars is because membership options are not available online. Everything is conducted in house (which allows for a personal experience but difficult for the random person that just stumbled upon the place).