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TNDO Gym, located at 3456 Chandler Creek Rd, Virginia Beach, VA, is a top-tier fitness center known for its exceptional training and family-like atmosphere. Catering to both elite athletes and those new to fitness, TNDO offers personalized programs tailored to exceed individual goals. With a focus on fostering a supportive community, the gym emphasizes proper technique, motivation, and personal growth.

The experienced trainers at TNDO Gym are committed to helping members achieve tangible results, whether it’s weight loss, strength training, or improving athletic performance. Open Monday to Friday with varied hours, TNDO Gym is the perfect place for anyone looking to take their fitness journey to the next level.

Pros:

  • Highly skilled trainers
  • Family-like atmosphere
  • Personalized workout programs
  • Strong focus on athlete development
  • Welcoming to all fitness levels
  • Proven track record of member success
  • Emphasis on proper technique
  • Supportive and motivating environment
  • Flexible weekday hours
  • Dynamic training sessions

Cons:

  • Limited weekend hours
  • No evening hours on Fridays
  • Closed on Sundays

Location / Contact

Rating Stats

5.0

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10 reviews
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Reviews (10)

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Love TNDO!!! My son has trained here for years and I’m so grateful to “G” for pushing him to be a great athlete! Great facilities! Great training! Great people! This is where the elite 757 football athletes come to get better!

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TNDO is a great gym ! They support all their young athlete's catering to their specific needs. More than anything they build character and confidence and genuinely care about each individual.

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I've taken my son there going on 3 years now and we have been excited with the results. He is a track and football athlete and he began training there during his 7th grade year at round 12 years of age. We began a program to work on his speed and strength and we saw immediate tangible results competing on the national stage in track and field. Of course the speed and strength translated over to football and again we saw tangible results competing on a national stage for football. Specifically, we learned how to work hard to achieve targeted fitness goals, we learned how to lift weights safely and effectively, and we gained exposure to high school and college coaches. Giovanni and the other talented trainers can tailor a regimen for the higher level athlete as well as the athlete who struggles with fundamental coordination and conditioning. We will continue to return to TNDO during the off season to work on strength , speed , conditioning and skill sets unique to his sports. I enthusiastically recommend TNDO for the athlete participating in team or individual sports programs who is seeking to improve strength, speed...and work ethic.

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Amazing facility. Trainers are even better! Been going since day one and here I am 2 years later in the best shape of my life at 32 years old. Ive done the “one life’s” and the other local spots, NOPE. TNDO any day of the week and I recommend that for everyone.

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TNDO is like my cup of coffee, TNDO is a place where the trainers work with you from moderate workouts and if you’re wanting to test your limits than the trainers will put your limits to the test. I love this gym, it does become a family thing, we all push each other.I was over 210lbs and went down to 168 lbs,I learned proper form and other techniques witch has tremendously has helped me a lot.Not going to lie I get hyped up every time I step into TNDO gym 😎😁😁🏋🏽‍♂️

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Definitely the best gym I’ve been to also the training you get from the coaches is amazing! They really make you feel like family and want the best for you! #TakeNoDaysOff I would definitely recommend them to anyone looking for a lifestyle change when it comes to health and fitness!

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The experience I've gained from working out at TNDO is like no other. I lost over 40lbs with them since I started & I feel great. I became more active in my everyday life. It is a Family gym that is very welcoming to all. 5 stars for sure, no question!

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Best gym around! If you are looking for results, then you should be at TNDO. Our trainers are phenomenal, they lead by example and they care about each one of us as if we are family. And that what makes TNDO different from the rest...we are a FAMILY all working towards a healthier lifestyle!

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TNDO IS THE BEST FITNESS CENTER EVER!!❤.This is definitely Not your Average Gym..Having been diagnosed with Bilateral Arthritis in both knees I was a bit hesitant to work out but I truly admit I am so thankful I joined!!!The Staff is super patient and makeseveryone feels like Family!!..Trainers dont mind giving Modifications to any workout..Being an older woman I never thought I'd be comfortable me feeling awkward but that is definitely not the case!!. No day is ever the same and this challenges every part of my body!!.This young team of athlete Trainers are dynamic to say the least!!!..God Bless this Awesome Gym!@

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Been a member since they opened! My son has trained there since it opened!! Best gym ever! If you want to grow .. go to TNDO! My son has grown so much! It is more than a gym.. it is a family!! G, Kayla , Robbie, Cory are ALL amazing! The barber there is amazing as well!! Please check them out! Best in 757!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 3456 Chandler Creek Rd, Virginia Beach, VA 23453, United States .

The contact number is +1 757-351-6798

This service is listed under Gym .

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